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ʻApricots hiki ke
ʻO ke gula, ka ʻono, a me ka ʻono maoli, ʻo kā mākou Canned Apricots e lawe pololei i ka lā o ka māla waina i kāu papaʻaina. ʻOhi pono ʻia i ka piko o ka oʻo ʻana, koho ʻia kēlā me kēia apricot no kona ʻono momona a me kona ʻano palupalu ma mua o ka mālama ʻia ʻana.
ʻO kā mākou Canned Apricots he hua ʻokoʻa i kūpono maikaʻi i loko o nā ʻano meaʻai he nui. Hiki ke le'ale'a 'ia mai loko mai o ke kini ma ke 'ano he mea 'ai 'olu'olu, i hui pū 'ia me ka yogurt no ka 'aina kakahiaka wikiwiki, a i 'ole i ho'ohui 'ia i nā salakeke no ka hu'i 'ana o ka 'ono maoli. No ka poʻe makemake i ka kuke ʻana, hana lākou i mea hoʻopiha ʻono no nā pies, tart, a me nā pastries, a lawelawe pū lākou ma ke ʻano he topping kūpono no nā keke a i ʻole cheesecakes. ʻOiai i loko o nā kīʻaha ʻono, hoʻohui nā apricots i kahi ʻokoʻa ʻoluʻolu, e hoʻolilo iā lākou i mea hoʻohui maikaʻi no nā hoʻokolohua kīhini hana.
Ma waho aʻe o ko lākou ʻono hiki ʻole, ʻike ʻia nā apricots no ke kumu o nā meaʻai koʻikoʻi e like me nā huaora a me nā fiber meaʻai. ʻO ia hoʻi, ʻaʻole ʻono wale kēlā me kēia lawelawe akā kākoʻo pū kekahi i kahi meaʻai piha.
Ma KD Healthy Foods, haʻaheo mākou i ka hāʻawi ʻana i ka maikaʻi āu e hilinaʻi ai. Inā no ka ʻai ʻana i kēlā me kēia lā, nā hanana ʻoliʻoli, a i ʻole nā kuki ʻoihana, he ala maʻalahi kēia mau apricots e hoʻohui i ka ʻono maoli a me ka meaʻai i kāu papa kuhikuhi.
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Nā Peʻi Melemele Canned
Aia kekahi mea kūikawā e pili ana i ka ʻālohilohi gula a me ka ʻono maoli o nā peaches melemele. Ma KD Healthy Foods, ua lawe mākou i kēlā ʻono hou a mālama ʻia i ka maikaʻi loa, no laila hiki iā ʻoe ke hauʻoli i ka ʻono o nā peaches pala i kēlā me kēia manawa o ka makahiki. Hoʻomākaukau ʻia kā mākou Canned Yellow Peaches me ka mālama ʻana, hāʻawi ʻia i nā ʻāpana palupalu a momona e lawe mai i ka lā i kāu papaʻaina i kēlā me kēia kini.
ʻOhi ʻia i ka manawa kūpono, ʻili maikaʻi ʻia kēlā me kēia peach, ʻokiʻoki ʻia, a hoʻopaʻa ʻia e mālama i kona waihoʻoluʻu ʻano, ʻano ʻoluʻolu, a me ka ʻono maoli. ʻO kēia kaʻina hana mālama e hōʻoia i kēlā me kēia mea hiki ke hāʻawi i ka maikaʻi kūlike a me kahi ʻike ʻono kokoke i nā huaʻai hou.
ʻO ka versatility ka mea e makemake nui ai ka Canned Yellow Peaches i nā kīhini he nui. He meaʻai hōʻoluʻolu pololei ia mai ke kini, kahi hoʻohui wikiwiki a me ka waihoʻoluʻu i nā salakeke huaʻai, a me ka hoʻopiha piha no ka yogurt, cereal, a ice cream. ʻAlohi pū lākou i ka kuke ʻana, hoʻohui maikaʻi ʻia i loko o nā pies, nā keke, a me nā smoothies, me ka hoʻohui ʻana i kahi wili ʻono i nā kīʻaha ʻono.