ʻO ka Frozen Cauliflower kahi lālā o ka ʻohana mea kanu cruciferous me Brussels sprouts, kāpeti, broccoli, collard greens, kale, kohlrabi, rutabaga, turnips a me bok choy.cauliflower - he mea kanu maʻamau.ʻAi maka, moʻa, kālua ʻia, kālua ʻia i loko o ka ʻuala pizza a i ʻole i moʻa ʻia a mashed i pani no ka ʻuala mashed.Hiki iā ʻoe ke hoʻomākaukau i ka laiki cauliflower i mea pani no ka laiki maʻamau.