IQF Eggplant

Ma KD Healthy Foods, ke manaʻoʻiʻo nei mākou e hoʻomaka nā meaʻai nui me nā meaʻai maikaʻi. ʻO ia ke kumu e ʻohi pono ʻia ai kā mākou IQF Eggplant i ka wā ʻoi loa, a laila maloʻo koke. ʻIke ʻia ʻo Eggplant no kona maʻalahi i nā kīʻaha a puni ka honua, a me kā mākou kaʻina IQF, hiki iā ʻoe ke hauʻoli iā ia i kēlā me kēia manawa o ka makahiki me ka ʻoluʻolu like me ka lā i koho ʻia ai.

ʻO kā mākou eggplants i koho pololei ʻia mai nā māla, e hōʻoiaʻiʻo ana i ka maikaʻi maikaʻi wale nō. Hoʻopili ʻia kēlā me kēia ʻāpana i loko o nā hola o ka ʻohi ʻana. ʻAʻole wale kēia e mālama i nā meaʻai maoli o ka eggplant a me ka ʻono maʻalahi akā pale pū kekahi i ka clumping, no laila hiki iā ʻoe ke lawe maʻalahi i kāu mea e pono ai. Inā ʻoe e hoʻomākaukau ana i kahi kīʻaha ʻaoʻao liʻiliʻi a i ʻole kahi papa ʻaina nui, e ʻike ʻoe i ka ʻoluʻolu a me ke kūlike ʻole.

Hoʻolauleʻa ʻia ka eggplant ma nā lumi kuke a puni ka honua. I loko o ka meaʻai Mediterranean, ʻālohilohi ia i nā papa kahiko e like me ka baba ganoush, ratatouille, a i ʻole moussaka. I ka kuke ʻAsia, hui maikaʻi ʻia me ke kāleka, soy sauce, a miso paha. ʻOiai i loko o nā meaʻai maʻalahi o ka home, nā ʻāpana eggplant i kālua ʻia a i ʻole nā ​​cubes i hoʻomoʻa ʻia e lawe mai i kahi nahu puʻuwai ʻoluʻolu. Me kā mākou IQF Eggplant, loaʻa i nā chefs a me nā limahana meaʻai ke kūʻokoʻa e hana i kēia mau kīʻaha me ka hopohopo ʻole e pili ana i ka wā, ka pōʻino, a i ʻole ka hoʻomākaukau ʻana i ka manawa.

ʻO ka kuke ʻana me nā lau ʻai maloʻo ʻaʻole ia e hoʻololi i ka maikaʻi - ʻoi aku ka ʻokoʻa. ʻO kā mākou IQF Eggplant ua holoi ʻia, ʻoki ʻia, a mākaukau e hoʻohana, e mālama ana i ka manawa hoʻomākaukau waiwai i ka lumi kuke. ʻAʻohe ʻili, ʻaʻohe ʻoki, ʻaʻohe ʻōpala—e wehe wale i ka ʻeke a hoʻomaka. ʻO ia ka hopena maikaʻi loa no nā lumi kuke hana e pono ai ka pono me ka ʻole o ka ʻono.

ʻOi aku ka ʻeggplant ma mua o kahi mea kanu ʻono wale nō—ua waiwai pū kekahi i ka fiber, haʻahaʻa i nā calorie, a loaʻa i nā antioxidants pono e like me nā anthocyanins, e pili ana i ke olakino naʻau.

ʻOhi ʻia kēlā me kēia pūʻolo o KD Healthy Foods IQF Eggplant i ka oʻa kiʻekiʻe no ka ʻono a me ke ʻano kiʻekiʻe, a laila maloʻo pākahi. Mālama kēia i ka maikaʻi kūpono, ka mana o ka ʻāpana kūpono, a me ka hana pono i ka lumi kuke. Mākaukau ʻo ia e kuke me ka ʻole o ka hoʻomākaukau ʻē aʻe i koi ʻia a lawelawe ʻia ma ke ʻano he mea hoʻohui i kūpono no nā ʻano kīʻaha honua ākea.

E noʻonoʻo i ka waiho ʻana i kā mākou Eggplant IQF palupalu i loko o kahi lasagna, kalua ʻana iā ia e hoʻopuka mai i kona ʻono maoli, a i ʻole e hoʻolei ʻia i loko o kahi pālaʻi no ka hoʻoikaika ʻana i ka puʻuwai. Hiki iā ʻoe ke hoʻomoʻa, kaʻa, sauté, a i ʻole ke kohu—ʻaʻole pau nā koho. ʻO kona ʻono ʻoluʻolu a me kona ʻano momona e lilo ia i kumu nani e hoʻomoʻi i nā mea ʻala a me nā mea ʻono maikaʻi, e ʻae ana i nā mea kuke a me nā mea kuke home e hana i nā kīʻaha e hōʻoluʻolu a maikaʻi hoʻi.

Ma KD Healthy Foods, haʻaheo mākou i ka hāʻawi ʻana i nā huahana e hoʻohui i ka maʻalahi me nā kūlana kiʻekiʻe. Mai kā mākou māla a hiki i kāu lumi kuke, mālama pono ʻia kēlā me kēia kaʻina hana e hōʻoia i ka loaʻa ʻana o ka eggplant ʻaʻole i kūpono wale akā ma mua o kou mau manaʻo.

Inā ʻoe e hana nei i nā punahele kuʻuna a i ʻole e hoʻāʻo ana me nā ʻano hoʻomaʻamaʻa fusion hou, lawe mai kā mākou IQF Eggplant i ka ʻono maoli, ka meaʻai, a me ka ʻoluʻolu i kāu lumi kuke. Me KD Healthy Foods, hiki iā ʻoe ke hilinaʻi ua kūkulu ʻia kēlā me kēia kīʻaha āu e lawelawe ai ma ke kumu o nā meaʻai maikaʻi.