Mea Hou mai na Kihapai, Pa'a i ka Peak: E 'ike i ka KD Healthy Foods' IQF Brussels Sprouts

Ma KD Healthy Foods, makemake nui mākou i ka lawe ʻana mai i nā meaʻai momona a maikaʻi hoʻi mai ka mahiʻai i kāu pahu hau—a me kā mākouʻO ka ulu ʻana o ka IQF Brusselshe kumu hoʻohālike ʻālohilohi o kēlā misionari i ka hana.

ʻIke ʻia no ko lākou ʻano nui a me ka ʻono liʻiliʻi, ʻaʻole ʻo Brussels sprouts he kīʻaha ʻaoʻao hoʻomaha wale nō. Me ka ulu ʻana o ko lākou kaulana i waena o nā poʻe ʻai olakino, nā mea kuke, a me nā mea hana meaʻai, ke ulu nei kēia mau pōhaku ʻōmaʻomaʻo liʻiliʻi i nā meaʻai a puni ka makahiki-mai nā kīʻaha i kālua ʻia i nā kīʻaha mana.

No ke aha ka IQF Brussels Sprouts?

ʻO ka mea e hoʻokaʻawale ai i kā mākou IQF Brussels sprouts ʻo ka mālama a me ka pololei ma hope o kēlā me kēia kaʻina hana. ʻOhi hou ʻia mai kā mākou māla ponoʻī, holoi pono ʻia nā ʻōpuʻu, ʻoki ʻia, a ʻālohilohi i loko o nā hola. Mālama kēlā me kēia ʻōpuʻu i kona ʻono hou, kona ʻano, a me ka waiwai waiwai—ʻaʻohe puʻupuʻu, ʻaʻohe sogginess, nani wale nā mea kanu āpau i kēlā me kēia manawa. Ka hopena? Loaʻa iā ʻoe nā ʻōpuʻu Brussels kūpono a mākaukau e hoʻohana e like me ka mea hou-me ka pilikia ʻole o ka hoʻomaʻemaʻe ʻana a i ʻole ka hoʻomākaukau ʻana.

Hiki ke hoʻohana ʻia no kēlā me kēia lumi kuke

Inā ʻoe e hoʻomohala ana i kahi meaʻai i mākaukau, hoʻolako i nā hale ʻaina, a i ʻole e hoʻopaʻa ana i kahi pahu hau kūʻai kūʻai, ua kūpono kā mākou IQF Brussels sprouts i nā ʻano kīʻaha ākea:

Hoʻomoʻa ʻia a i ʻole ʻia me ka ʻaila ʻoliva, kālika, a me nā mea kanu

Hoʻohui ʻia i loko o nā kīʻaha kīʻaha a i ʻole nā kīʻaha palaoa no ka crunch hou

Hoʻopili ʻia me ka balsamic glaze a me nā nati i hoʻomoʻa ʻia no kahi wili maikaʻi

Hoʻopili ʻia a hoʻohana ʻia i loko o nā salakeke a me nā slaws

Me ko lākou ʻawaʻawa haʻahaʻa a me ka hiki ke hoʻomoʻi i nā mea hoʻonani nani, hāʻawi nā pua Brussels i kahi ʻano kikoʻī a me ka ʻono e hoʻokiʻekiʻe ai i nā ʻano kuʻuna a me nā mea hou.

Mea waiwai-waiwai a maikai maoli

ʻAʻole wale ka ʻono o ka ulu ʻana o Brussels - ua piha pū lākou me nā meaʻai. ʻO kēia mau mea kanu cruciferous kahi kumu maikaʻi o:

Vitamin C - e kākoʻo i ka pale ʻana

Vitamin K - mea nui no ke ola o ka iwi

Fiber - kōkua i ka ʻai ʻana a me ka māʻona

Nā Antioxidants - e kōkua i ke kaua ʻana i ka mumū

Hoʻoulu ʻia me ka mālama, hāʻawi ʻia me ke kūlike

Ma KD Healthy Foods, haʻaheo mākou i ka hoʻoulu ʻana i nā mea kanu ponoʻī. ʻO ia ka mea hiki iā mākou ke hoʻomalu i ka maikaʻi mai ka hua a hiki i ka hōʻiliʻili ʻana, a me ka hoʻonohonoho ʻana i nā papa kanu kanu e kūlike i nā pono o ka mea kūʻai aku. Manaʻo mākou i ke kūkulu ʻana i nā pilina lōʻihi ma o ka hāʻawi ʻana ʻaʻole i nā huahana maikaʻi wale nō, akā ʻo ka lawelawe hilinaʻi pū kekahi, nā kumu kūʻai hoʻokūkū, a me nā hopena maʻalahi.

Inā makemake ʻoe i nā ʻeke nui no ka hana ʻoihana a i ʻole nā ​​ʻoki maʻamau no kāu mau noi kikoʻī, ua mākaukau mākou e hoʻopili i kā mākou mau makana e kūpono i kāu mau koi.

E hui me makou

Inā ʻoe e ʻimi nei e hoʻohui i ka hilinaʻi, ʻo IQF Brussels sprouts i kāu laina huahana a i ʻole ka lawelawe lawelawe meaʻai, makemake mākou e lohe mai iā ʻoe. E kipa i kā mākou pūnaewele mawww.kdfrozenfoods.coma i ʻole e kelepona pololei iā mākou ma info@kdhealthyfoods e ʻimi pehea e hiki ai iā mākou ke hana pū. Mai kā mākou mahiʻai a hiki i kāu pahu hau, hāʻawi ʻo KD Healthy Foods i ka meaʻai hou hiki iā ʻoe ke hilinaʻi - hoʻokahi pua Brussels i ka manawa.