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IQF Kona Kona
Ma KD Healthy Foods, haʻaheo mākou i ka hāʻawi ʻana aku i nā IQF Sweet Corn Kernels—ʻono maoli, ʻoliʻoli, a piha i ka ʻono. Ua koho pono ʻia kēlā me kēia kernel mai kā mākou mahiʻai ponoʻī a me nā mea kanu hilinaʻi, a laila maloʻo koke.
ʻO kā mākou IQF Sweet Corn Kernels he mea hoʻohana maʻalahi e lawe mai i kahi pā o ka lā i kekahi kīʻaha. Inā hoʻohana ʻia i loko o ka soup, salads, stir-fries, fried rice, a casseroles, hoʻohui lākou i kahi pop ʻono o ka ʻono a me ke ʻano.
Loaʻa i ka fiber, nā huaora, a me ka ʻono maoli, ʻo kā mākou kulina momona kahi mea hoʻohui maikaʻi i ka home a me nā lumi kuke ʻoihana. Mālama nā kernels i ko lākou waihoʻoluʻu melemele ʻulaʻula a me ka nahu palupalu ma hope o ka kuke ʻana, e hoʻolilo iā lākou i koho punahele ma waena o nā mea hana meaʻai, nā hale ʻai, a me nā mea hoʻolaha.
Mālama ʻo KD Healthy Foods i kēlā me kēia pūʻulu o ka IQF Sweet Corn Kernels e hoʻokō i nā kūlana koʻikoʻi a me ka palekana—mai ka ʻohi ʻana a hiki i ka hoʻomaloʻo ʻana a me ka hoʻopili ʻana. Paʻa mākou i ka hāʻawi ʻana i ka maikaʻi kūlike i hiki i kā mākou mau hoa ke hilinaʻi.
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IQF ʻokiʻoki ʻia ka ʻōpae
Hāʻawi haʻaheo ʻo KD Healthy Foods i ka IQF Chopped Spinach—hōʻiliʻili hou ʻia mai kā mākou mahiʻai a mālama pono ʻia no ka mālama ʻana i kona waihoʻoluʻu maoli, ʻano, a me ka waiwai waiwai waiwai.
Hoʻopiha maoli ʻia kā mākou IQF Chopped Spinach me nā huaora, nā minela, a me ka fiber, e lilo ia i koho maikaʻi loa no nā kīʻaha like ʻole. Hoʻohui maikaʻi ʻia kona ʻono ʻoluʻolu, lepo a me kona ʻano palupalu i loko o nā sopa, nā kīʻaha, nā pāpaʻi, pasta, a me nā casseroles. Inā hoʻohana ʻia ma ke ʻano he kumu nui a i ʻole kahi hoʻohui olakino, lawe mai ia i ka maikaʻi kūlike a me ka waihoʻoluʻu ʻōmaʻomaʻo i kēlā me kēia meaʻai.
Ma KD Healthy Foods, haʻaheo mākou i ka mālama pono ʻana i ka mana maikaʻi mai ka mahiʻai a hiki i ka hau. Ma ka hana ʻana i kā mākou spinach ma hope koke o ka ʻohi ʻana, mālama mākou i kona ʻono maikaʻi a me nā meaʻai me ka hoʻolōʻihi ʻana i kona ola ʻana me ka ʻole o nā mea hoʻohui a mālama ʻole.
Maikaʻi, meaʻai, a maʻalahi hoʻi, kōkua kā mākou IQF Chopped Spinach i ka lumi kuke e mālama i ka manawa ʻoiai e hāʻawi ana i ka ʻono hou o ka spinach a puni ka makahiki. He hoʻonā mea hoʻohana kūpono ia no nā mea hana meaʻai, nā mea mālama, a me nā ʻoihana meaʻai e ʻimi nei i ka maikaʻi hilinaʻi a me ka maikaʻi kūlohelohe.
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Pineapple Canned
E hauʻoli i ka ʻono o ka lā a puni ka makahiki me KD Healthy Foods' premium Canned Pineapple. Ua koho maikaʻi ʻia mai nā pineapples oo a gula i ulu ʻia i loko o ka ʻāina hoʻomehana waiwai, ʻo kēlā me kēia ʻāpana, ʻāpana, a me ka tidbit ua piha i ka ʻono maoli, ka waihoʻoluʻu ʻala, a me ka ʻala hōʻoluʻolu.
ʻOhi ʻia kā mākou pineapples i ko lākou oʻo ʻana e hopu i ko lākou ʻono piha a me ka maikaʻi o ka meaʻai. Me ka waihoʻoluʻu ʻole a mālama ʻole paha, hāʻawi kā mākou Canned Pineapple i kahi ʻono maʻemaʻe a maikaʻi hoʻi.
Maikaʻi a maʻalahi, KD Healthy Foods' Canned Pineapple he kūpono no nā ʻano hoʻohana like ʻole. E hoʻohui i nā hua salakeke, nā mea ʻono, nā smoothies, a i ʻole nā mea i kālua ʻia no ka ʻai ʻana o ka ʻono maoli. Hoʻohui maikaʻi ʻia me nā kīʻaha ʻono, e like me nā mea ʻono a me ka ʻawaʻawa, nā ʻiʻo i hoʻomoʻa ʻia, a i ʻole nā mea hoʻouluulu, e hoʻohui ana i kahi wili ʻoluʻolu.
Inā ʻoe he mea hana meaʻai, hale ʻaina, a mea hoʻolaha paha, hāʻawi kā mākou Canned Pineapple i ka maikaʻi kūlike, ola lōʻihi, a me ka ʻono maikaʻi loa i kēlā me kēia pī. Hoʻopaʻa pono ʻia kēlā me kēia pahu e hōʻoia i ka palekana a me ka maikaʻi mai kā mākou laina hana i kāu lumi kuke.
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Hikina Hawthorn
Māmā, ʻono, a hōʻoluʻolu maoli - ʻo kā mākou Canned Hawthorn e hopu i ka ʻono kūʻokoʻa o kēia hua aloha i kēlā me kēia nahu. ʻIke ʻia no kona ʻoluʻolu o ka ʻono a me kahi hiʻohiʻona o ka tang, kūpono ka hawthorn canned no ka ʻai ʻana a me ka kuke ʻana. Hiki ke ʻoliʻoli pololei mai ke kini, hoʻohui ʻia i nā mea ʻono a me nā kī, a i ʻole hoʻohana ʻia ma ke ʻano he ʻono ʻono no ka yogurt a me nā pastries. Inā ʻoe e hana nei i kahi meaʻai kuʻuna a i ʻole e ʻimi ana i nā manaʻo meaʻai hou, lawe mai kā mākou hawthorn canned i kahi ʻono maoli i kāu papaʻaina.
Ma KD Healthy Foods, hōʻoia mākou e hoʻopiha ʻia kēlā me kēia kīʻaha ma lalo o nā kūlana koʻikoʻi a me ka maʻemaʻe e mālama ai i ka ʻono maoli a me ka maikaʻi o ka meaʻai. Haʻaheo mākou i ka hāʻawi ʻana i nā huahana kūpono, maikaʻi, a hana ʻia me ka mālama - no laila hiki iā ʻoe ke hauʻoli i ka ʻono o ke ʻano i kēlā me kēia manawa.
E ʻike i ka nani a me ka zesty o KD Healthy Foods Canned Hawthorn, kahi koho kūpono no ka poʻe makemake i nā huaʻai hōʻoluʻolu maoli.
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Kāloti Kāleka
He ʻulaʻula, ʻoluʻolu, a ʻono maoli, ʻo kā mākou Kāleka Canned e lawe mai i kahi pā o ka lā i kēlā me kēia kīʻaha. Ma KD Healthy Foods, koho pono mākou i nā kāloti hou a maikaʻi loa i ko lākou kiʻekiʻe loa. ʻO kēlā me kēia kēne kahi ʻono o ka ʻohi ʻai—makaukau i kēlā me kēia manawa āu e makemake ai.
Hoʻokiʻoki ʻia kā mākou kāloti hiki ke ʻoki ʻia no ka maʻalahi, e hoʻolilo iā lākou i mea hoʻohui kūpono no nā sopa, stews, salads, a i ʻole nā kīʻaha ʻaoʻao. Inā ʻoe e hoʻohui i ka waihoʻoluʻu i kahi kīʻaha puʻuwai a i ʻole e hoʻomākaukau ana i kahi medley meaʻai wikiwiki, mālama kēia mau kāloti i ka manawa hoʻomākaukau nui me ka ʻole o ka ʻai ʻana i ka meaʻai a me ka ʻono. Nui lākou i ka beta-carotene, ka fiber meaʻai, a me nā huaora koʻikoʻi — e ʻono a maikaʻi hoʻi.
Haʻaheo mākou i ka mālama ʻana i nā kūlana kūlike a me ka palekana i loko o ke kaʻina hana. Mai ke kula a hiki i ka hiki, hele kā mākou kāloti i ka nānā koʻikoʻi a me ka hoʻomaʻemaʻe maʻemaʻe e hōʻoia i ka hoʻokō ʻana o kēlā me kēia ʻai i nā kūlana meaʻai honua.
He maʻalahi ka hoʻohana ʻana a me ka maʻalahi loa, KD Healthy Foods 'Canned Carrots he kūpono no nā lumi kuke o nā nui āpau. E leʻaleʻa i ka ʻoluʻolu o ke ola lōʻihi a me ka ʻoluʻolu o ka ʻono maoli, ka ʻono hou o ka mahiʻai i kēlā me kēia lawelawe.
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Nā ʻāpana Lemona IQF
Māmā, ʻono, a hōʻoluʻolu maoli—ʻo kā mākou IQF Lemon Slices e lawe mai i ke kaulike kūpono o ka ʻono a me ka ʻala i kēlā me kēia kīʻaha a mea inu paha. Ma KD Healthy Foods, koho pono mākou i nā lemona maikaʻi loa, holoi a ʻokiʻoki me ka pololei, a laila hoʻokuʻu i kēlā me kēia ʻāpana.
ʻO kā mākou IQF Lemon Slices he mea maʻalahi loa. Hiki ke hoʻohana ʻia e hoʻohui i kahi memo citrus hōʻoluʻolu i ka iʻa, ka moa, a me nā salakeke, a i ʻole e lawe mai i kahi ʻono maʻemaʻe a me ka ʻono i nā mea ʻono, nā lole a me nā meaʻai. Hana lākou i mea hoʻonani nani no ka cocktails, iced teas, a me ka wai ʻālohilohi. No ka paʻa ʻole ʻana o kēlā me kēia ʻāpana, hiki iā ʻoe ke hoʻohana maʻalahi i ka mea āu e pono ai - ʻaʻohe hui, ʻaʻohe ʻōpala, a ʻaʻohe pono e hoʻopau i ka ʻeke holoʻokoʻa.
Inā ʻoe i ka hana meaʻai, ka ʻai, a i ʻole ka lawelawe meaʻai, hāʻawi kā mākou IQF Lemon Slices i kahi hopena kūpono a hilinaʻi hoʻi e hoʻomaikaʻi i kāu ʻike a hoʻokiʻekiʻe i ka hōʻike. Mai ka ʻono ʻana i nā marinades a hiki i ka hoʻoulu ʻana i nā meaʻai i kālua ʻia, ua maʻalahi kēia mau ʻāpana lemon maloʻo e hoʻohui i kahi ʻono o ka makahiki a puni.
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IQF Tomato
Ma KD Healthy Foods, lawe mākou iā ʻoe i ka IQF Diced Tomatoes ʻoluʻolu a ʻono, i koho pono ʻia mai nā tōmato pala a me ka momona i ulu i ko lākou kiʻekiʻe o ka hou. ʻOhi hou ʻia kēlā me kēia tōmato, holoi ʻia, ʻokiʻoki ʻia, a wikiwiki hoʻi i ka hau. Hoʻokiʻoki maikaʻi ʻia kā mākou IQF Diced Tomatoes no ka maʻalahi a me ke kūpaʻa, e mālama ana iā ʻoe i ka manawa hoʻomākaukau waiwai ʻoiai e mālama ana i ka maikaʻi o nā huahana i koho wale ʻia.
Inā ʻoe e hana ana i nā ʻuala pasta, nā sopa, nā ʻū, nā salsas, a i ʻole nā meaʻai mākaukau, hāʻawi kā mākou IQF Diced Tomatoes i ke ʻano maikaʻi a me ka ʻono tōmato maoli i ka makahiki āpau. He koho maikaʻi loa ia no nā mea hana meaʻai, nā hale ʻaina, a me nā mea mālama ʻai e ʻimi nei i kahi mea hoʻohui hilinaʻi kiʻekiʻe e hana nani i nā kīhini.
Haʻaheo mākou i ka mālama ʻana i ka palekana o ka meaʻai a me nā kūlana hoʻokele maikaʻi i loko o kā mākou hana hana. Mai kā mākou māla a hiki i kāu papaʻaina, mālama ʻia kēlā me kēia ʻanuʻu me ka mālama pono e hāʻawi i nā mea maikaʻi loa.
E ʻike i ka ʻoluʻolu a me ka maikaʻi o KD Healthy Foods 'IQF Diced Tomatoes — kāu mea hoʻohui kūpono no nā kīʻaha ʻono i maʻalahi.
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IQF ʻAila ʻulaʻula
E hoʻohui i kahi paʻi ikaika a me ka ʻono momona i kāu mau kīʻaha me KD Healthy Foods 'IQF Red Onion. ʻO kā mākou IQF Red Onion he kūpono no nā ʻano mea ʻai. Mai nā ʻuala momona a me nā sopa a hiki i nā salakeke ʻuʻuku, salsas, stir-fries, a me nā mea ʻono maikaʻi, hāʻawi ia i kahi ʻono ʻono a ʻoluʻolu e hoʻomaikaʻi ai i kēlā me kēia meaʻai.
Loaʻa i loko o ka ʻeke kūpono, ua hoʻolālā ʻia kā mākou IQF Red Onion e hoʻokō i nā koi o nā kīhini ʻoihana, nā mea hana meaʻai, a me nā mea e ʻimi nei e hoʻomaʻamaʻa i ka hoʻomākaukau ʻana i ka meaʻai me ka ʻole o ka hoʻohālikelike ʻana i ka maikaʻi. Ma ke koho ʻana iā KD Healthy Foods, hiki iā ʻoe ke hilinaʻi ua mālama ʻia kēlā me kēia aniani me ka mālama ʻana mai ka mahiʻai a i ka paʻukū, e hōʻoiaʻiʻo ana i ka palekana a me ka ʻike ʻono maikaʻi.
Inā ʻoe e kuke ana no ka ʻai nui, ka hoʻomākaukau ʻana i ka meaʻai, a i ʻole nā kīʻaha o kēlā me kēia lā, ʻo kā mākou IQF Red Onion ka mea hilinaʻi e lawe mai i ka ʻono, ka waihoʻoluʻu, a me ka ʻoluʻolu i kāu lumi kuke. E ʻike i ka maʻalahi o ka hoʻokiʻekiʻe ʻana i kāu hana ʻai me ka KD Healthy Foods 'IQF Red Onion - ka hui maikaʻi o ka maikaʻi, ka ʻono, a me ka maʻalahi i kēlā me kēia ʻāpana maloʻo.
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Nā ʻāpana ʻAlani ʻAlani ʻĀpana
ʻO kā mākou ʻāpana ʻalani mandarin, ʻoluʻolu, ʻono, a ʻoluʻolu hoʻi - kūpono no ka hoʻohui ʻana i ka citrus i kāu mau kīʻaha punahele. Inā ʻoe e hoʻohana iā lākou i loko o nā salakeke, nā mea ʻono, nā smoothies, a i ʻole nā mea i kālua ʻia, lawe mai lākou i kahi ʻoluʻolu o ka ʻala i kēlā me kēia ʻai. Hoʻohālikelike ʻia nā ʻāpana a hōʻike nani ʻia, e hoʻolilo iā lākou i mea kūpono no nā kīhini home a me nā noi lawelawe meaʻai.
Haʻaheo mākou i kā mākou kaʻina hana hiki ke mālama ʻia, kahi e paʻa ai i ka ʻono maoli o ka hua a me nā meaʻai me ka ʻole o nā mea ʻono a me nā mea mālama ʻole. Mālama kēia i kēlā me kēia mea hiki ke hāʻawi i ka maikaʻi kūlike, ke ola lōʻihi, a me ka ʻono maoli o nā ʻalani mandarin maoli - e like me ka manaʻo maoli.
Maikaʻi a mākaukau hoʻi e hoʻohana, ʻo kā mākou Canned Mandarin Orange Segments e maʻalahi e leʻaleʻa i ka maikaʻi o ka hua citrus i kēlā me kēia manawa o ka makahiki, me ka ʻole o ke kau. He ala maʻalahi ia e hoʻohui i ka ʻono a me ka waihoʻoluʻu i kāu papa inoa a i ʻole laina huahana.
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IQF Puala Laiki
ʻO kā mākou IQF Cauliflower Rice he 100% kūlohelohe, me ka ʻole o nā preservatives, paʻakai, a i ʻole nā mea hana. Mālama kēlā me kēia kīʻaha i kona kūpaʻa ma hope o ka maloʻo ʻana, e ʻae ana i ka maʻalahi o ka ʻāpana a me ka maikaʻi kūlike i kēlā me kēia pūʻulu. Hoʻomoʻa wikiwiki ia, e hana ia i kahi koho kūpono no nā lumi kuke paʻa i ka wā e hāʻawi ana i ka māmā a me ka momona momona a nā mea kūʻai e makemake ai.
He kūpono no ka nui o nā mea ʻai meaʻai, hiki ke hoʻohana ʻia i ka hoʻoulu ʻana, nā sopa, nā kīʻaha kīʻaha ʻole, nā burritos, a me nā meaʻai hoʻomākaukau meaʻai maikaʻi. Inā lawelawe ʻia ma ke ʻano he kīʻaha ʻaoʻao, kahi pānaʻi laiki momona, a i ʻole he kumu noʻonoʻo no nā meaʻai mea kanu, kūpono ia i nā ʻano ola olakino hou.
Mai ka mahiʻai a hiki i ka paʻukū, hōʻoia mākou i ka mālama ʻana i ka maikaʻi a me nā kūlana palekana meaʻai i kēlā me kēia pae o ka hana. E ʻike pehea e hiki ai i ka KD Healthy Foods 'IQF Cauliflower Rice ke hoʻokiʻekiʻe i kāu papa kuhikuhi a laina huahana me kona ʻono hou, ka lepili maʻemaʻe, a me ka ʻoluʻolu maikaʻi.
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IQF Broccoli Laiki
ʻO ka māmā, ka momona, a me ka haʻahaʻa haʻahaʻa i nā calorie, ʻo IQF Broccoli Rice kahi koho maikaʻi loa no kēlā me kēia e ʻimi nei i kahi koho olakino, haʻahaʻa-carb. Hiki ke hoʻohana maʻalahi ʻia ma ke ʻano he kumu no ka hoʻoulu ʻana, nā salakeke kīʻaha ʻole, nā casseroles, nā sopa, a i ʻole ma ke ʻano he kīʻaha ʻaoʻao e hele pū me kekahi ʻai. Me kona ʻono ʻoluʻolu a me kona ʻano ʻoluʻolu, hoʻohui maikaʻi ʻia me nā ʻiʻo, iʻa iʻa, a i ʻole nā protein mea kanu.
Hoʻokaʻawale ʻia kēlā me kēia kīʻaha, e hōʻoia i ka maʻalahi o ka ʻāpana a me ka liʻiliʻi o ka ʻōpala. Ua mākaukau e hoʻohana pololei mai ka pahu hau hau—ʻaʻole pono e holoi, ʻokiʻoki, a i ʻole manawa hoʻomākaukau. ʻO kēia ka hopena kūpono no nā mea hana meaʻai, nā hale ʻai, a me nā lawelawe hānai e ʻimi ana i ka kūlike a me ka ʻoluʻolu me ka ʻole o ka mōhai ʻana i ka maikaʻi.
Ma KD Healthy Foods, haʻaheo mākou i ka hana ʻana i kā mākou IQF Broccoli Rice mai nā mea kanu hou i ulu ʻia ma lalo o nā kūlana koʻikoʻi. Hoʻoponopono ʻia kēlā me kēia pūʻulu i kahi hale maʻemaʻe a hou e hōʻoia i ka pae kiʻekiʻe o ka palekana meaʻai.
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Kāna ʻono Kāne
Māmā, gula, a me ka ʻono maoli - KD Healthy Foods' Canned Sweet Corn lawe mai i ka ʻono o ka lā i kāu papaʻaina a puni ka makahiki. Hāʻawi kēlā me kēia ʻai i kahi kaulike kūpono o ka ʻono a me ka crunch e hoʻopiha i nā kīʻaha lehulehu.
Inā ʻoe e hoʻomākaukau ana i nā sopa, salakeke, pizzas, stir-fries, a i ʻole casseroles, kā mākou Canned Sweet Corn e hoʻohui i kahi pahū o ka waihoʻoluʻu a me ka hoʻopono maikaʻi i kēlā me kēia pāʻina. ʻO kona ʻano ʻoluʻolu a me kona ʻono ʻono maoli e lilo ia i mea punahele koke i nā kīhini home a me nā ʻoihana meaʻai like.
Hoʻopili ʻia kā mākou kulina ma lalo o nā kūlana hoʻomalu maikaʻi koʻikoʻi e hōʻoia i ka palekana a me ka maikaʻi kūlike i kēlā me kēia kini. Me ka loaʻa ʻole o nā preservatives a me kahi ʻono kūlohelohe maoli, he ala maʻalahi a olakino ia e ʻoliʻoli ai i ka maikaʻi o ke kulina i kēlā me kēia manawa, ma nā wahi āpau.
Maʻalahi e hoʻohana a mākaukau hoʻi e lawelawe, kōkua ʻo KD Healthy Foods' Canned Sweet Corn iā ʻoe e mālama i ka manawa hoʻomākaukau me ka ʻole o ka hoʻololi ʻana i ka ʻono a me ka meaʻai. Mai nā kīʻaha puʻuwai a hiki i nā meaʻai māmā, ʻo ia ka mea hoʻohui maikaʻi loa e hoʻomālamalama i kāu mau meaʻai a hauʻoli i kāu mea kūʻai aku me kēlā me kēia puna.