IQF Diced Celery
| wehewehe | IQF Diced Celery |
| ʻAno | Paʻa hau, IQF |
| Kinohi | ʻOki a ʻoki ʻia |
| Nui | Dice: 10 * 10mm ʻāpana: 1-1.2cm a i ʻole e like me nā koi o nā mea kūʻai aku |
| Kūlana | Papa A |
| Kau | Mei |
| Ke ola pilikino | 24 mau mahina ma lalo o -18°C |
| Hoʻopili | Kāleka 1 × 10kg nui, pahu pahu 20lb × 1, pahu pahu 1lb × 12, Tote, a i ʻole nā pahu kūʻai ʻē aʻe |
| Palapala | HACCP/ISO/KOSHER/FDA/BRC, etc. |
Hiki i ka fiber i ka celery ke hoʻopōmaikaʻi i nā ʻōnaehana digestive a me ka cardiovascular. Loaʻa i ka Celery nā antioxidants i hiki ke pāʻani i ka pale ʻana i ka maʻi. Ma kahi o 10 calories wale nō i ka ʻōpala, ʻo ka ʻōlelo ʻana o ka celery i ka kaulana ʻo ia ka mea i manaʻo ʻia he "ʻai meaʻai" haʻahaʻa haʻahaʻa.
Akā ʻo ka crispy, crunchy celery he nui nā pono olakino e kāhāhā paha iā ʻoe.
1. ʻO ka Celery kahi kumu nui o nā antioxidants koʻikoʻi.
Loaʻa i ka Celery ka huaora C, ka beta carotene, a me nā flavonoids, akā aia ma kahi o 12 mau ʻano meaʻai antioxidant ʻē aʻe i loaʻa i loko o kahi kumu hoʻokahi. He kumu maikaʻi nō hoʻi ia o nā phytonutrients, i hōʻike ʻia e hōʻemi i nā manawa o ka mumū i loko o ka digestive tract, nā cell, nā kīʻaha koko, a me nā ʻōpū.
2. Hoʻemi ka Celery i ka mumū.
Loaʻa i nā hua celery ma kahi o 25 mau pūhui anti-inflammatory e hiki ke hāʻawi i ka pale mai ka mumū i loko o ke kino.
3. Kākoʻo ka Celery i ka ʻai ʻana.
ʻOiai ʻo kāna mau meaʻai antioxidant a me ka anti-inflammatory e hāʻawi i ka pale i ka ʻāpana digestive holoʻokoʻa, hiki i ka celery ke hāʻawi i nā pono kūikawā i ka ʻōpū.
A laila aia ka wai kiʻekiʻe o ka celery - aneane 95 pākēneka - me ka nui o ka fiber soluble a insoluble. Ke kākoʻo nei kēlā mau mea a pau i kahi ʻāpana digestive olakino a mālama mau iā ʻoe. Hoʻokahi kīʻaha o nā lāʻau seleri he 5 grams o ka fiber meaʻai.
4. He waiwai nui ka Celery i nā huaora a me nā minela me kahi helu glycemic haʻahaʻa.
E leʻaleʻa ʻoe i nā huaora A, K, a me C, me nā minelala e like me ka potassium a me ka folate ke ʻai ʻoe i ka celery. He haʻahaʻa ka sodium. Eia kekahi, he haʻahaʻa ia ma ka glycemic index, ʻo ia hoʻi he hopena lohi a paʻa i kou kō koko.
5. He hopena alkalizing ka Celery.
Me nā minelala e like me ka magnesium, ka hao, a me ka sodium, hiki i ka celery ke loaʻa ka hopena neutralizing i nā meaʻai acidic - ʻaʻole e haʻi i ka pono o kēia mau minerala no nā hana koʻikoʻi o ke kino.
