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IQF Eggplant
Ma KD Healthy Foods, lawe mākou i ka meaʻai maikaʻi loa o ka māla i kāu pākaukau me kā mākou IQF Eggplant. E koho pono ʻia i ka wā ʻoi loa, hoʻomaʻemaʻe ʻia kēlā me kēia eggplant, ʻoki ʻia a maloʻo koke. Mālama kēlā me kēia ʻāpana i kona ʻono maoli, ʻano, a me nā meaʻai, mākaukau e leʻaleʻa i kēlā me kēia manawa o ka makahiki.
ʻO kā mākou IQF Eggplant he mea maʻalahi a maʻalahi hoʻi, e lilo ia i mea hoʻohui maikaʻi loa no nā mea ʻai meaʻai lehulehu. Inā ʻoe e hoʻomākaukau ana i nā kīʻaha Mediterranean maʻamau e like me ka moussaka, ka ʻai ʻana i nā papa ʻaoʻao uahi, hoʻohui i ka momona i nā curries, a i ʻole ka hui ʻana i loko o nā kīʻaha ʻono, hāʻawi kā mākou eggplant maloʻo i ka maikaʻi a me ka maʻalahi o ka hoʻohana. Me ka ʻole o ka ʻili ʻana a ʻokiʻoki paha, mālama ia i ka manawa hoʻomākaukau nui ʻoiai e hāʻawi mau ana i ka hou o nā hua i ʻohi ʻia.
He waiwai maoli nā eggplants i ka fiber a me nā antioxidants, e hoʻohui pū ana i ka meaʻai a me ka ʻono i kāu ʻai. Me ka KD Healthy Foods' IQF Eggplant, hiki iā ʻoe ke hilinaʻi i ka maikaʻi hilinaʻi, ka ʻono momona, a me ka loaʻa ʻana o ka makahiki.
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IQF Cob Corn Sweet
Hāʻawi haʻaheo ʻo KD Healthy Foods i kā mākou IQF Sweet Corn Cob, kahi mea kanu maloʻo maloʻo e lawe pololei mai i ka ʻono ʻono o ke kauwela i kāu lumi kuke a puni ka makahiki. Ua koho pono ʻia kēlā me kēia puʻupuʻu i ka oʻo loa ʻana, e hōʻoiaʻiʻo ana i ka ʻono a me ka ʻoluʻolu o nā ʻanoʻano i kēlā me kēia nahu.
ʻO kā mākou mau ʻōpala kulina momona he mea kūpono ia no ka nui o nā noi culinary. Inā ʻoe e hoʻomākaukau ana i nā sopa puʻuwai, nā mea ʻala ʻono, nā kīʻaha ʻaoʻao, a i ʻole ka ʻala ʻana iā lākou no ka ʻai ʻai ʻoluʻolu, hāʻawi kēia mau cobs kulina i ka maikaʻi a me ka maʻalahi o ka hoʻohana.
Nui i nā huaora, nā minerala, a me nā fiber meaʻai, ʻaʻole ʻono wale kā mākou ʻōpala kulina akā he mea hoʻohui pū kekahi i nā meaʻai. ʻO kā lākou ʻono maoli a me ke ʻano palupalu e lilo ai lākou i mea punahele i waena o nā mea kuke a me nā mea kuke home.
Loaʻa i nā koho hoʻopili like ʻole, hāʻawi ʻo KD Healthy Foods 'IQF Sweet Corn Cob i ka maʻalahi, ka maikaʻi, a me ka ʻono i kēlā me kēia pūʻolo. E lawe mai i ka maikaʻi maikaʻi o ke kulina ʻono i kāu lumi kuke i kēia lā me kahi huahana i hoʻolālā ʻia e kūpono i kāu mau kūlana kiʻekiʻe.
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Pepa Melemele IQF
He ʻano ʻono ka IQF Diced Yellow Peppers e hoʻohui i ka ʻono a me ke kala i kēlā me kēia kīʻaha. ʻOhi ʻia i ko lākou ulu ʻana, hoʻomaʻemaʻe maikaʻi ʻia kēia mau pepa, ʻokiʻoki ʻia i ʻāpana like ʻole, a maloʻo koke. Mālama kēia kaʻina hana ua mākaukau lākou e hoʻohana i kēlā me kēia manawa āu e pono ai.
ʻO ko lākou ʻono maʻemaʻe a me ka ʻono iki e lilo ai lākou i mea hoʻohana maʻalahi no ka helu ʻana. Inā ʻoe e hoʻohui iā lākou i ka hoʻoulu ʻana, nā ʻuala pasta, nā sopa, a i ʻole nā salakeke, lawe mai kēia mau ʻāpana gula i ka ʻā o ka lā i kāu pā. No ka mea, ua ʻoki ʻia lākou a paʻa i ka hau, mālama lākou i kou manawa ma ka lumi kuke—ʻaʻole pono e holoi, kanu hua, a ʻokiʻoki paha. E ana wale i ka nui āu e pono ai a kuke pololei mai ka hau, e hoʻemi ana i ka ʻōpala a hoʻonui i ka maʻalahi.
ʻO kā mākou IQF Diced Yellow Peppers e mālama i ko lākou ʻano maikaʻi a me ka ʻono ma hope o ka kuke ʻana, e lilo lākou i mea punahele no nā noi wela a me ke anu. Hoʻohui maikaʻi lākou me nā mea kanu ʻē aʻe, hoʻopiha i nā ʻiʻo a me nā iʻa iʻa, a kūpono hoʻi no nā kīʻaha meaʻai a me nā kīʻaha vegan.
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IQF Pepa Ulaula Dices
Ma KD Healthy Foods, lawe mai kā mākou IQF Red Pepper Dices i ka waihoʻoluʻu a me ka ʻono maoli i kāu mau kīʻaha. ʻOhi ʻia me ke akahele i ka wā oʻo loa, holoi koke ʻia kēia mau pepa ʻulaʻula, ʻokiʻoki ʻia, a paʻa i ka maloʻo.
ʻO kā mākou kaʻina hana e hōʻoia i ka noho kaʻawale ʻana o kēlā me kēia dice, e maʻalahi iā lākou e ʻāpana a maʻalahi hoʻi e hoʻohana pololei mai ka pahu hau hau—ʻaʻole pono e holoi, ʻili, a ʻokiʻoki paha. ʻAʻole wale kēia e mālama i ka manawa ma ka lumi kuke akā e hōʻemi ana hoʻi i ka ʻōpala, e ʻae iā ʻoe e hauʻoli i ka waiwai piha o kēlā me kēia pūʻolo.
Me ko lākou ʻono ʻono, ʻāhuhi iki a me ka hue ʻulaʻula ʻulaʻula, ʻo kā mākou dices pepa ʻulaʻula he mea hana maʻamau no nā ʻano meaʻai he nui. He kūpono lākou no ka hoʻoulu ʻana, nā sopa, nā ʻuala, nā ʻuala pasta, nā pizzas, nā omelets, a me nā salakeke. Inā hoʻohui i ka hohonu i nā kīʻaha ʻono a i ʻole ka hāʻawi ʻana i kahi pop o ka waihoʻoluʻu i kahi meaʻai hou, hāʻawi kēia mau pepa i ka maikaʻi maʻamau a puni ka makahiki.
Mai ka hoʻomākaukau ʻana i nā meaʻai liʻiliʻi a hiki i nā kīhini kūʻai nui, ua kūpaʻa ʻo KD Healthy Foods i ka hāʻawi ʻana i nā lau ʻai maloʻo maikaʻi e hoʻohui i ka ʻoluʻolu me ka hou. Loaʻa kā mākou IQF Red Pepper Dices i loko o ka puʻupuʻu puʻupuʻu, e hoʻolilo iā lākou i mea kūpono no ka hoʻolako mau ʻana a me ka hoʻolālā ʻana i ke kumu kūʻai.
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IQF Lotus Root
Haʻaheo ʻo KD Healthy Foods i ka hāʻawi ʻana aku i ka IQF Lotus Roots maikaʻi loa—koho maikaʻi ʻia, hoʻomaʻamaʻa akamai ʻia, a hoʻomaloʻo ʻia i ka mea hou.
ʻO kā mākou IQF Lotus Roots ua ʻoki like ʻia a paʻa-paʻa i kēlā me kēia, e maʻalahi ai ka lawelawe a me ka ʻāpana. Me ko lākou ʻano ʻāʻī a me ka ʻono ʻono, ʻo nā aʻa lotus kahi mea hoʻohana maʻamau no ka nui o nā noi culinary-mai ka hoʻoulu ʻana a me nā sopa a hiki i nā stews, nā ipu wela, a me nā mea ʻai meaʻai.
Hoʻokumu ʻia mai nā mahiʻai hilinaʻi a hana ʻia ma lalo o nā kūlana palekana palekana meaʻai, mālama ko mākou mau aʻa lotus i kā lākou ʻike maka a me ka waiwai waiwai me ka ʻole o ka hoʻohana ʻana i nā mea hoʻohui a mālama ʻole paha. Nui lākou i ka fiber meaʻai, ka huaora C, a me nā minela koʻikoʻi, e hoʻolilo iā lākou i koho maikaʻi loa no nā menus no ke olakino.
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Nā Paʻi Pepa ʻōmaʻomaʻo IQF
Ma KD Healthy Foods, haʻaheo mākou i ka hāʻawi ʻana i nā mea kanu hau hau kiʻekiʻe e lawe mai i ka ʻono a me ka maʻalahi i kāu lumi kuke. ʻO kā mākou IQF Green Pepper Strips he mea ʻono, waihoʻoluʻu, a kūpono hoʻi no kēlā me kēia hana meaʻai e ʻimi ana i ka kūlike, ka ʻono, a me ka pono.
ʻOhi maikaʻi ʻia kēia mau ʻāpana pepa ʻōmaʻomaʻo i ka wā oʻo loa mai kā mākou māla ponoʻī, e hōʻoia ana i ka hou a me ka ʻono maikaʻi loa. Holoi ʻia kēlā me kēia pepa, ʻokiʻoki ʻia i loko o nā ʻāpana like ʻole, a laila paʻa i ka paʻakai paʻakiki. Mahalo i ke kaʻina hana, e kahe kaʻawale a maʻalahi nā ʻāpana, e hōʻemi ana i ka ʻōpala a mālama i ka manawa hoʻomākaukau.
Me ko lākou ʻōmaʻomaʻo ʻōmaʻomaʻo a me ka ʻono a me ka ʻono ʻono, kūpono kā mākou IQF Green Pepper Strips no nā kīʻaha like ʻole - mai ka hoʻoulu ʻana a me nā fajitas a hiki i ka sopa, stews, a me nā pizzas. Inā ʻoe e hana ana i kahi medley mea kanu ʻulaʻula a i ʻole e hoʻonui ana i ka nānā ʻana o kahi meaʻai mākaukau, lawe mai kēia mau pepa i ka mea hou i ka papaʻaina.
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ʻO ka IQF Brussels ulu
Ma KD Healthy Foods, haʻaheo mākou i ka hāʻawi ʻana i ka mea maikaʻi o ke ʻano i kēlā me kēia ʻai—a ʻaʻole ʻokoʻa kā mākou IQF Brussels Sprouts. Hoʻoulu ʻia kēia mau ʻōmaʻomaʻo liʻiliʻi me ka mālama a ʻohi ʻia i ka wā oʻo, a laila maloʻo koke.
ʻO kā mākou IQF Brussels Sprouts he ʻaʻahu i ka nui, paʻa i ke ʻano, a mālama i ko lākou ʻono ʻono-ʻono. Hoʻokaʻawale ʻia kēlā me kēia ʻōpuʻu, e maʻalahi iā lākou e ʻāpana a maʻalahi no kēlā me kēia kīhini. Inā i hoʻomoʻa ʻia, ʻāpala ʻia, sautéed, a i hoʻohui ʻia i nā meaʻai puʻuwai, paʻa lākou i ko lākou ʻano nani a hāʻawi i kahi ʻike kiʻekiʻe mau.
Mai ka mahiʻai a hiki i ka paʻukū, mālama pono ʻia nā ʻanuʻu a pau o kā mākou kaʻina hana e hōʻoia i ka loaʻa ʻana o nā pua Brussels premium e kū pono ana i ka palekana meaʻai a me nā kūlana maikaʻi. Inā ʻoe e hana nei i kahi kīʻaha ʻono a i ʻole e ʻimi ana i kahi mea kanu pono no nā menus o kēlā me kēia lā, ʻo kā mākou IQF Brussels Sprouts he koho maʻalahi a hilinaʻi.
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IQF Palani Palani
Ma KD Healthy Foods, lawe mākou i ka maikaʻi o nā mea kanu hau hau i kāu papaʻaina me kā mākou IQF French Fries kiʻekiʻe. Hoʻokumu ʻia mai nā ʻuala maikaʻi loa, ʻoki ʻia kā mākou fries i ka maikaʻi, e hōʻoiaʻiʻo ana i kahi ʻano gula, crispy ma waho me ka mālama ʻana i kahi palupalu a me ka fluffy o loko. Hoʻopili ʻia kēlā me kēia pāla i ka paʻukū, no laila kūpono lākou no nā kīhini home a me nā hale kūʻai.
ʻO kā mākou IQF French Fries he mea maʻalahi a maʻalahi hoʻi e hoʻomākaukau, inā paha ʻoe e palai, paʻi, a i ʻole ea. Me ko lākou ʻano nui a me ko lākou ʻano, hōʻoia lākou i ka kuke ʻana i kēlā me kēia manawa, e hāʻawi ana i ka crispiness like me kēlā me kēia pūʻulu. ʻAʻole i hoʻopaʻa ʻia mai nā mea hoʻomake, he mea olakino a ʻono lākou i nā meaʻai.
He kūpono no nā hale ʻaina, nā hōkele, a me nā mea lawelawe meaʻai ʻē aʻe, ua kūpono kā mākou French fries i nā kūlana kiʻekiʻe no ka maikaʻi a me ka palekana. Inā ʻoe e lawelawe ana iā lākou ma ke ʻano he ʻaoʻao, ka ʻai ʻana i nā burgers, a i ʻole ka ʻai wikiwiki, hiki iā ʻoe ke hilinaʻi iā KD Healthy Foods e hāʻawi i kahi huahana e makemake ai kāu mea kūʻai.
E ʻike i ka ʻoluʻolu, ka ʻono, a me ka maikaʻi o kā mākou IQF French Fries. Mākaukau e hoʻokiʻekiʻe i kāu papa kuhikuhi? E kelepona mai iā mākou i kēia lā no ka ʻike hou aku a i ʻole e kau i kahi kauoha.
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IQF Broccolini
Ma KD Healthy Foods, haʻaheo mākou i ka hāʻawi ʻana aku i kā mākou IQF Broccolini ponoʻī - kahi mea kanu ʻono a palupalu ʻaʻole wale ka ʻono maikaʻi akā hoʻolaha pū kekahi i ke ola olakino. Hoʻoulu ʻia ma kā mākou mahiʻai ponoʻī, hōʻoia mākou e ʻohi ʻia kēlā me kēia kumulāʻau i kona kiʻekiʻe o ka hou.
Hoʻopiha ʻia kā mākou IQF Broccolini me nā huaora A a me C, fiber, a me nā antioxidants, e lilo ia i mea hoʻohui olakino i kēlā me kēia meaʻai. ʻO kona ʻono maʻemaʻe maoli a me ka crunch palupalu e lilo ia i mea punahele no nā mea kūʻai olakino e nānā ana e hoʻohui i nā ʻōmaʻomaʻo hou i kā lākou ʻai. Ina i sauté, i ka mahu, a i kalua paha, e malama ana ia i kona kino a me kona waihooluu omaomao, e hooiaio ana i ka maikai o kou mau mea ai e like me ka mea ai.
Me kā mākou mau koho kanu maʻamau, hiki iā mākou ke ulu i ka broccolini i hoʻohālikelike ʻia i kāu mau pono kikoʻī, e hōʻoiaʻiʻo ana e loaʻa iā ʻoe ka huahana kiʻekiʻe loa e kūpono i kāu mau kikoʻī kikoʻī. ʻO kēlā me kēia kumu lāʻau he uila-paʻa, e maʻalahi ka mālama, hoʻomākaukau, a lawelawe me ka ʻole o ka ʻōpala a i ʻole ka puʻupuʻu.
Inā ʻoe e ʻimi nei e hoʻohui i ka broccolini i kāu hui ʻai meaʻai maloʻo, e lawelawe ma ke ʻano he kīʻaha ʻaoʻao, a i ʻole e hoʻohana iā ia i loko o nā meaʻai kūikawā, ʻo KD Healthy Foods kāu hoa hilinaʻi no nā huahana paʻa kiʻekiʻe. ʻO kā mākou kūpaʻa i ka hoʻomau a me ke olakino ʻo ia ka mea e loaʻa iā ʻoe ka maikaʻi o nā ao ʻelua: ka broccolini hou a me ka ʻono maikaʻi iā ʻoe a ulu me ka mālama i kā mākou mahiʻai.
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IQF ʻOki Puaʻala
Hāʻawi ʻo KD Healthy Foods i nā ʻoki pua puaʻa IQF maikaʻi e lawe mai i nā mea kanu hou a maikaʻi loa i kāu lumi kuke a ʻoihana paha. Hoʻohana maikaʻi ʻia kā mākou cauliflower a akamai i ka hau,e hōʻoia ana e loaʻa iā ʻoe ka maikaʻi o nā mea a kēia mea kanu e hāʻawi ai.
ʻO kā mākou IQF Cauliflower Cuts he mea maʻalahi a kūpono hoʻi no nā kīʻaha like ʻole - mai ka hoʻoulu ʻana a me nā sopa a hiki i nā casseroles a me nā salakeke. ʻO ke kaʻina ʻokiʻoki e hiki ai ke maʻalahi i ka māhele ʻana, e hoʻomaʻamaʻa maikaʻi ia no nā kuke home a me nā kīhini kalepa. Inā ʻoe e ʻimi nei e hoʻohui i kahi paʻi meaʻai i ka meaʻai a makemake paha i kahi mea hoʻohui hilinaʻi no kāu papa kuhikuhi, hāʻawi kā mākou ʻoki pua puaʻa i ka ʻoluʻolu me ka ʻole o ka hoʻololi ʻana i ka maikaʻi.
ʻAʻole i hoʻopaʻa ʻia a i ʻole nā mea hoʻohui mea hoʻohui, KD Healthy Foods 'IQF Cauliflower Cuts ua maloʻo wale i ka piko o ka hou, e hoʻolilo iā lākou i koho olakino maikaʻi no kēlā me kēia ʻoihana. Me ka lōʻihi o ke ola ʻana, ʻo kēia mau ʻoki puaʻa he ala maikaʻi loa ia e mālama ai i nā mea kanu ma ka lima me ka hopohopo ʻole o ka palaha, e hōʻemi ana i ka ʻōpala a me ka mālama ʻana i kahi waiho.
E koho i ka KD Healthy Foods no ka hoʻonā huaʻai maloʻo e hoʻohui i ka maikaʻi kiʻekiʻe, hoʻomau, a me ka ʻono hou loa, nā mea a pau i loko o hoʻokahi pūʻolo.
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IQF Broccoli Oki
Ma KD Healthy Foods, hāʻawi mākou i nā ʻoki Broccoli IQF maikaʻi maikaʻi loa e mālama i ka hou, ʻono, a me nā meaʻai o ka broccoli i ʻohi hou ʻia. ʻO kā mākou kaʻina hana IQF e hōʻoia i kēlā me kēia ʻāpana broccoli i hoʻokahi paʻa, e hoʻohui maikaʻi i kāu mau makana kūʻai.
Hoʻopiha ʻia kā mākou IQF Broccoli Cut me nā huaora a me nā minela koʻikoʻi, me ka Vitamin C, Vitamin K, a me ka fiber, e lilo ia i koho olakino no nā ʻano kīʻaha like ʻole. Inā ʻoe e hoʻohui ana ia mea i ka sopa, salakeke, stir-fries, a i ʻole e puhi ʻia e like me kahi kīʻaha ʻaoʻao, hiki i kā mākou broccoli ke maʻalahi a maʻalahi ke hoʻomākaukau.
Noho paʻa kēlā me kēia pua, hāʻawi iā ʻoe i ka maikaʻi a me ka ʻono i kēlā me kēia nahu. Ua koho pono ʻia kā mākou broccoli, holoi ʻia, a maloʻo hoʻi, e hōʻoia ana e loaʻa mau iā ʻoe nā huahana kiʻekiʻe a puni ka makahiki.
Hoʻopiliʻia i nāʻano nui, me ka 10kg, 20LB, a me 40LB,ʻo kā mākou IQF Broccoli Cut he mea kūpono ia no nā lumi kuke kālepa a me nā mea kūʻai nui. Inā ʻoe e ʻimi nei i kahi mea kanu olakino a maikaʻi loa no kāu waihona, ʻo KD Healthy Foods 'IQF Broccoli Cut ka koho kūpono loa no kāu mea kūʻai.
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IQF Bok Choy
Hāʻawi ʻo KD Healthy Foods i ka IQF Bok Choy maikaʻi loa, ʻohi ʻia me ka ʻoi loa o ka mea hou a laila hoʻokahi wikiwiki wikiwiki. Hāʻawi kā mākou IQF Bok Choy i ke koena kūpono o nā ʻōpala palupalu a me nā lau ʻōmaʻomaʻo, e lilo ia i mea hoʻohui maikaʻi no ka hoʻoulu ʻana, nā sopa, nā salakeke, a me ka hoʻomākaukau ʻana i ka meaʻai olakino. Hoʻokumu ʻia mai nā mahiʻai hilinaʻi a hana ʻia ma lalo o nā mana koʻikoʻi o ka maikaʻi, hāʻawi kēia bok choy maloʻo i ka ʻoluʻolu me ka ʻole o ka hoʻololi ʻana i ka ʻono a me ka meaʻai. Loaʻa i nā huaora A, C, a me K, a me nā antioxidants a me ka fiber dietary, kākoʻo kā mākou IQF Bok Choy i nā hana ʻai olakino a hoʻohui i ka waihoʻoluʻu a me ka hou i kēlā me kēia kīʻaha a puni ka makahiki. Loaʻa i loko o ka puʻupuʻu puʻupuʻu i hana ʻia e kūpono i kāu mau ʻoihana, ʻo KD Healthy Foods 'IQF Bok Choy kahi koho hilinaʻi no nā mea lawelawe meaʻai, nā mea kūʻai aku, a me nā mea hoʻolaha e ʻimi nei i nā mea kanu hau hau maikaʻi loa. E ʻike i ka maikaʻi maoli o ka bok choy me kā mākou huahana IQF premium, i hoʻolālā ʻia e hana maʻalahi a ʻoi aku ka momona o ka meaʻai.