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IQF i ʻoki ʻia nā pana ʻohe
Maikaʻi, ʻoluʻolu, a piha i ka maikaʻi maoli, ʻo kā mākou IQF Sliced Bamboo Shoots e lawe mai i ka ʻono maoli o ka ʻohe pololei mai ka mahiʻai a i kāu lumi kuke. Ua koho pono ʻia i ko lākou kiʻekiʻe hou, ua mākaukau kēlā me kēia ʻāpana no ka mālama ʻana i kona ʻono ʻono a me ka crunch ʻoluʻolu. Me ko lākou ʻano ʻano like ʻole a me ka ʻono ʻoluʻolu, hana kēia mau ʻohe i mea hoʻohui maikaʻi no nā kīʻaha like ʻole, mai nā mea hoʻouluulu maʻamau a i nā sopa puʻuwai a me nā salakeke ʻono.
He koho maikaʻi loa ʻo IQF Sliced Bamboo Shoots no ka hoʻohui ʻana i kahi crunch hōʻoluʻolu a me ka leo lepo i ka meaʻai hoʻoulu ʻia ʻo ʻAsia, nā meaʻai meaʻai, a i ʻole nā kīʻaha hui. ʻO ko lākou kūpaʻa a me ka maʻalahi e kūpono iā lākou no ka kuke liʻiliʻi a me ka nui. Inā ʻoe e hoʻomākaukau ana i kahi medley meaʻai māmā a i ʻole ka hana ʻana i ka curry wiwo ʻole, paʻa maikaʻi kēia mau ʻōpuʻu ʻohe i ko lākou ʻano a komo i nā ʻono o kāu meaʻai.
Maikaʻi, maʻalahi e mālama, a hilinaʻi mau, ʻo kā mākou IQF Sliced Bamboo Shoots kou hoa kūpono i ka hana ʻana i nā meaʻai ʻono a me ka maʻalahi. E ʻike i ka hou a me ka maʻalahi a KD Healthy Foods e hāʻawi me kēlā me kēia ʻeke.
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IQF Yam
Hoʻomākaukau ʻia kā mākou IQF Yam ma hope koke o ka hōʻiliʻili ʻana, e hōʻoia ana i ka hou a me ka maikaʻi o kēlā me kēia ʻāpana. He mea maʻalahi kēia i ka hoʻohana ʻana i ka wā e hōʻemi ana i ka manawa prep a me ka pau ʻole. Inā makemake ʻoe i nā ʻāpana, nā ʻāpana, a i ʻole nā dices, ʻo ke kūlike o kā mākou huahana e kōkua iā ʻoe e hoʻokō i nā hopena maikaʻi loa i kēlā me kēia manawa. Nui i ka fiber, nā huaora, a me nā minela, he mea hoʻohui maikaʻi ka ʻuala i nā meaʻai kaulike, e hāʻawi ana i ka ikehu kūlohelohe a me ka hoʻopā ʻana i ka ʻono hōʻoluʻolu.
He kūpono no nā sopa, stews, stir-fries, a i ʻole nā kīʻaha i kālua ʻia, hoʻololi maʻalahi ʻo IQF Yam i nā kīʻaha like ʻole a me nā ʻano kuke. Mai nā meaʻai home-style puʻuwai a hiki i nā hana papa kuhikuhi hou, hāʻawi ia i ka maʻalahi āu e pono ai i kahi mea hilinaʻi. ʻO kona ʻano maʻemaʻe maoli nō hoʻi he koho maikaʻi loa ia no nā purees, nā mea ʻono, a me nā mea ʻai.
Ma KD Healthy Foods, haʻaheo mākou i ka hāʻawi ʻana i nā huahana i kūpono i nā kūlana kiʻekiʻe o ka ʻono a me ka maikaʻi. ʻO kā mākou IQF Yam kahi ala maikaʻi loa e leʻaleʻa ai i ka ʻono ʻoiaʻiʻo o kēia kumu aʻa kuʻuna—maʻalahi, meaʻai, a mākaukau i ka wā e hiki ai.
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IQF Kaʻa pēpē
Ma KD Healthy Foods, ke manaʻoʻiʻo nei mākou hiki i nā mea kanu liʻiliʻi ke hana i ka hopena nui ma kāu pā. ʻO kā mākou IQF Baby Corns he laʻana maikaʻi loa - ʻoluʻolu, ʻoluʻolu, a ʻoluʻolu hoʻi, lawe mai lākou i ke ʻano a me ka nānā ʻana i nā kīʻaha lehulehu.
Inā hoʻohana ʻia i loko o ka ʻuala, ʻāpala, salakeke, a i ʻole he ʻāpana o ka medley mea kanu ikaika, hoʻololi nani kā mākou IQF Baby Corns i nā ʻano kuke kuke. Hoʻohui maikaʻi ʻia kā lākou ʻāʻī ʻoluʻolu a me ka ʻono ʻono me nā mea hoʻonani wiwo ʻole, nā mea ʻala, a i ʻole nā broth māmā, e hoʻolilo iā lākou i koho punahele i nā lumi kuke a puni ka honua. Me ko lākou nui a me ka maikaʻi, hāʻawi lākou i kahi kāhiko nani a i ʻole ʻaoʻao e hoʻohui i ka nani i nā meaʻai o kēlā me kēia lā.
Haʻaheo mākou i ka hāʻawi ʻana i nā huahana ʻaʻole ʻono wale nō akā maʻalahi hoʻi. ʻO kā mākou IQF Baby Corns he wikiwiki wikiwiki, ʻo ia ka mea hiki iā ʻoe ke hoʻohana pololei i ka nui āu e pono ai ke mālama pono i ke koena.
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IQF Burdock Strips
ʻO ka ʻaʻa Burdock, mahalo pinepine ʻia i nā kīʻaha ʻAsia a me ke Komohana, ʻike ʻia no kona ʻono lepo, ʻano crunchy, a me nā pono olakino he nui. Ma KD Healthy Foods, haʻaheo mākou i ka hoʻolauna ʻana i kā mākou IQF Burdock, i ʻohi pono ʻia a hana ʻia e hāʻawi iā ʻoe i ka maikaʻi o ka ʻono, ka meaʻai, a me ka maʻalahi.
Ua koho pololei ʻia kā mākou IQF Burdock mai nā mea kanu kiʻekiʻe, hoʻomaʻemaʻe ʻia, ʻili, a ʻoki ʻia me ka pololei ma mua o ka paʻa ʻana. Mālama kēia i ka maikaʻi a me ka nui like ʻole, e maʻalahi ai ka hoʻohana ʻana i nā soup, stir-fries, stews, teas, a me nā ʻano meaʻai ʻē aʻe.
ʻAʻole ʻono wale ʻo Burdock akā he kumu maoli nō hoʻi o ka fiber, nā huaora, a me nā antioxidants. Ua waiwai nui ia no nā kenekulia i nā meaʻai kuʻuna a ke hoʻomau nei i lilo i mea hoʻohui kaulana no ka poʻe e hauʻoli nei i nā meaʻai maikaʻi. Inā ʻoe e hoʻomākaukau ana i nā kīʻaha kuʻuna a i ʻole ka hana ʻana i nā meaʻai hou, hāʻawi kā mākou IQF Burdock i ka hilinaʻi a me ka maʻalahi i ka makahiki āpau.
Ma KD Healthy Foods, ua kūpaʻa mākou i ka hāʻawi ʻana i nā huahana i kūpono i nā kūlana kiʻekiʻe o ka palekana a me ka maikaʻi. Hoʻohana ʻia kā mākou IQF Burdock me ka mālama ʻana mai ke kula a hiki i ka paʻukū, e hōʻoiaʻiʻo ana ʻaʻole maikaʻi ka mea i hiki i kāu papaʻaina.
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IQF Kalo
Ma KD Healthy Foods, haʻaheo mākou i ka hāʻawi ʻana i nā pōlele kalo IQF kiʻekiʻe, kahi mea ʻoluʻolu a me nā mea hana e lawe ai i ka ʻano a me ka ʻono i nā ʻano kīʻaha like ʻole.
Ua kaulana ʻo IQF Taro Balls i nā mea ʻono a me nā mea inu, ʻoi aku hoʻi i ka meaʻai ʻAsia. Hāʻawi lākou i kahi ʻano palupalu akā ʻoluʻolu me kahi ʻono ʻono, ʻono ʻono e hui pū me ka waiu kī, hau hau, sopa, a me nā mea ʻai meaʻai. Ma muli o ka pa'akai pa'akai, ua ma'alahi kā mākou mau pōlele kalo i ka 'āpana a me ka ho'ohana 'ana, e kōkua ana i ka ho'emi 'ana i ka 'ōpala a me ka ho'oma'ama'a 'ana i ka mea'ai.
ʻO kekahi o nā pōmaikaʻi nui loa o ka IQF Taro Balls ʻo ko lākou kūlike. Mālama kēlā me kēia pōpō i kona ʻano a me kona ʻano maikaʻi ma hope o ka hoʻoheheʻe ʻana, e ʻae ana i nā chef a me nā mea hana meaʻai e hilinaʻi i kahi huahana hilinaʻi i kēlā me kēia manawa. Inā ʻoe e hoʻomākaukau ana i kahi meaʻai hōʻoluʻolu no ke kauwela a i ʻole e hoʻohui i kahi wili kūʻokoʻa i kahi kīʻaha mahana i ka hoʻoilo, ʻo kēia mau pōpō kalo he koho maʻamau e hiki ke hoʻonui i kēlā me kēia papa kuhikuhi.
Maikaʻi, ʻono, a mākaukau hoʻi e hoʻohana, ʻo kā mākou IQF Taro Balls he ala maikaʻi loa ia e hoʻolauna i ka ʻono maoli a me ke ʻano leʻaleʻa i kāu huahana.
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IQF Keʻokeʻo Radish
ʻO ka radish keʻokeʻo, ʻike ʻia hoʻi ʻo daikon, ua hauʻoli nui ʻia no kona ʻono ʻono a me ka hoʻohana nui ʻana i nā kīʻaha honua. Inā i hoʻomoʻa ʻia i loko o nā sopa, i hoʻohui ʻia i ka hoʻoulu ʻana, a i lawelawe ʻia ma ke ʻano he ʻaoʻao hōʻoluʻolu, lawe mai ia i kahi ʻai maʻemaʻe a ʻoluʻolu i kēlā me kēia pāʻina.
Ma KD Healthy Foods, haʻaheo mākou i ka hāʻawi ʻana i ka IQF White Radish maikaʻi loa e hāʻawi i ka ʻono a me ka ʻono like ʻole a puni ka makahiki. Ua koho pono ʻia i ka wā ʻoi loa, holoi ʻia kā mākou radishes keʻokeʻo, ʻili ʻia, ʻoki ʻia, a wikiwiki hoʻi i ka hau. Hoʻomau ka holo ʻana o kēlā me kēia ʻāpana a maʻalahi hoʻi e ʻāpana, e kōkua iā ʻoe e mālama i ka manawa a me ka hoʻoikaika ʻana i ka lumi kuke.
ʻAʻole maʻalahi kā mākou IQF White Radish akā mālama pū kekahi i kāna waiwai meaʻai. Loaʻa i ka huaora C, fiber, a me nā minela koʻikoʻi, kākoʻo ia i ka meaʻai olakino ʻoiai e mālama ana i kona ʻano kūlohelohe a me kona ʻono ma hope o ka kuke ʻana.
Me ka maikaʻi kūpono a me ka loaʻa ʻana o ka makahiki, ʻo KD Healthy Foods 'IQF White Radish kahi koho maikaʻi loa no nā ʻano noi meaʻai. Inā ʻoe e ʻimi nei i ka lako nui a i ʻole nā mea hilinaʻi no ka hoʻoili ʻana i ka meaʻai, hōʻoia kā mākou huahana i ka maikaʻi a me ka ʻono.
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IQF Water Chestnut
Ma KD Healthy Foods, hauʻoli mākou i ka hoʻolauna ʻana i kā mākou IQF Water Chestnuts kiʻekiʻe, kahi mea ʻono a ʻono e lawe mai i ka ʻono a me ke ʻano i nā kīʻaha lehulehu.
ʻO kekahi o nā hiʻohiʻona kūʻokoʻa o ka wai chestnuts ko lākou crunch ʻoluʻolu, ʻoiai ma hope o ka kuke ʻana. Inā i hoʻomoʻi ʻia, i hoʻohui ʻia i nā sopa, i hui pū ʻia i loko o nā salakeke, a i hoʻohui ʻia i loko o nā kīʻaha ʻono, hāʻawi lākou i kahi mea hōʻoluʻolu e hoʻomaikaʻi ai i nā ʻano kuʻuna a me nā mea hou. ʻO kā mākou IQF Water Chestnuts ka nui, maʻalahi e hoʻohana, a mākaukau e kuke pololei mai ka pūʻolo, e mālama ana i ka manawa ʻoiai e mālama ana i ka maikaʻi.
Haʻaheo mākou i ka hāʻawi ʻana i kahi huahana ʻaʻole ʻono wale nō akā waiwai pū kekahi i nā pono meaʻai. He haʻahaʻa haʻahaʻa ka wai chestnuts i nā calorie a me ka momona, ʻoiai he kumu maikaʻi ia o ka fiber meaʻai, nā huaora, a me nā minela e like me ka potassium a me ka manganese. ʻO kēia ka mea i koho maikaʻi loa no ka poʻe e ʻimi nei e leʻaleʻa i nā meaʻai olakino, kaulike me ka ʻole o ka ʻono a i ʻole ke ʻano.
Me kā mākou IQF Water Chestnuts, hiki iā ʻoe ke hauʻoli i ka ʻoluʻolu, ka maikaʻi, a me ka ʻono ʻana i nā mea āpau. He kūpono no nā ʻano kīʻaha ākea, he mea ia e hilinaʻi ʻia e nā chef a me nā mea hana meaʻai no ka hana mau a me nā hopena kūʻokoʻa.
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IQF Chestnut
Mākaukau kā mākou IQF Chestnuts e hoʻohana a mālama iā ʻoe i ka manawa a me ka hoʻoikaika ʻana i ka ʻili. Mālama lākou i ko lākou ʻono maoli a me ka maikaʻi, e hoʻolilo iā lākou i mea hoʻohui no nā mea ʻono a me nā mea ʻono. Mai nā kīʻaha hoʻomaha maʻamau a me nā meaʻai puʻuwai i nā sopa, nā mea ʻono, a me nā meaʻai, hoʻohui lākou i kahi pā o ka pumehana a me ka momona i kēlā me kēia meaʻai.
Hoʻokaʻawale ʻia kēlā me kēia chestnut, e maʻalahi ka ʻāpana a hoʻohana pono i kāu mea e pono ai me ka ʻole o ka ʻōpala. Mālama kēia ʻoluʻolu i ka maikaʻi a me ka ʻono, inā ʻoe e hoʻomākaukau ana i kahi kīʻaha liʻiliʻi a i ʻole ka kuke ʻana i nā mea nui.
No ka meaʻai maoli, ʻo ka chestnuts kahi kumu maikaʻi o ka fiber meaʻai, nā huaora, a me nā minela. Hāʻawi lākou i kahi ʻono maʻalahi me ka ʻole o ke kaumaha, e hoʻolilo iā lākou i koho kaulana no ka kuke ʻana i ke olakino. Me ko lākou ʻano maʻalahi a me ka ʻono ʻoluʻolu, hoʻopiha lākou i nā ʻano kīʻaha like ʻole a me nā meaʻai.
Ma KD Healthy Foods, ua kūpaʻa mākou i ka lawe ʻana iā ʻoe i nā chestnuts i ʻono a hilinaʻi. Me kā mākou IQF Chestnuts, hiki iā ʻoe ke leʻaleʻa i ka ʻono ʻoiaʻiʻo o nā ʻōpala hou i ʻohi ʻia i kēlā me kēia manawa o ka makahiki.
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Pua Hoopalau IQF
ʻO ka pua rap, ʻike ʻia hoʻi ʻo ka canola pua, he mea kanu kuʻuna o ka wā kahiko i hauʻoli ʻia i nā kīʻaha he nui no kona mau ʻano ʻala a me nā pua. He waiwai ia i nā huaora A, C, a me K, a me ka fiber meaʻai, e hoʻolilo ana ia i kahi koho hānai no ka meaʻai kaulike. Me kona ʻano ʻoluʻolu a me ka ʻono hou, ʻo ka IQF Rape Flower kahi mea hana maʻalahi e hana nani i ka hoʻoulu ʻana, nā ʻuala, nā ipu wela, nā kīʻaha mahu, a i ʻole i hoʻomaʻemaʻe ʻia a ʻaʻahu ʻia me ka ʻuala māmā.
Ma KD Healthy Foods, haʻaheo mākou i ka hāʻawi ʻana i nā lau ʻai maloʻo maikaʻi a me ka momona e hopu i ka maikaʻi kūlohelohe o ka ʻohi. Koho ʻia kā mākou IQF Rape Flower i ka ʻōʻō ʻoi loa a laila maloʻo koke.
ʻO ka maikaʻi o kā mākou kaʻina hana he maʻalahi me ka ʻole o ka ʻae ʻana. Hoʻopili ʻia kēlā me kēia ʻāpana, no laila hiki iā ʻoe ke hoʻohana pololei i ka nui āu e pono ai i ka wā e mālama ai i ke koena i loko o kahi waihona. ʻO kēia ka mea e hoʻomākaukau ai i ka wikiwiki a me ka pau ʻole, e mālama ana i ka manawa ma ka home a me nā lumi kuke ʻoihana.
Ma ke koho ʻana i ka KD Healthy Foods 'IQF Rape Flower, ke koho nei ʻoe i ka maikaʻi kūlike, ka ʻono kūlohelohe, a me ka lako pono. Inā hoʻohana ʻia ma ke ʻano he kīʻaha ʻaoʻao ikaika a i ʻole he meaʻai meaʻai i kahi papa nui, he ala leʻaleʻa ia e lawe mai i ka mea hou i kāu papaʻaina i kēlā me kēia manawa o ka makahiki.
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IQF Leek
Ma KD Healthy Foods, lawe mākou iā ʻoe i ka waihoʻoluʻu ʻōmaʻomaʻo momona a me ka ʻala ʻala o IQF Leeks. ʻIke ʻia no ko lākou ʻono ʻokoʻa e hui pū ana i nā memo kālika maʻemaʻe me kahi aniani o ka aniani, ʻo ka leeks kahi mea punahele ma waena o nā kīʻaha ʻAsia a me nā honua.
ʻO kā mākou IQF Leeks he paʻakiki wikiwiki. Hoʻokaʻawale ʻia kēlā me kēia ʻāpana, maʻalahi ke ʻāpana, a mākaukau hoʻi e hoʻohana i kēlā me kēia manawa āu e pono ai. Inā ʻoe e hoʻomākaukau ana i nā dumplings, stir-fries, noodles, a i ʻole sopa, hoʻohui kēia mau chives i kahi hoʻoulu ʻono e hoʻomaikaʻi ai i nā ʻano kuʻuna a me nā mea hou.
Haʻaheo mākou i ka hāʻawi ʻana i kahi huahana ʻaʻole mālama wale i ka manawa ma ka lumi kuke akā mālama pū kekahi i ka maikaʻi kūlike i ka makahiki āpau. Me ka ʻole o ka holoi ʻana, ʻokiʻoki, a ʻokiʻoki paha, hāʻawi kā mākou chives i ka maʻalahi ʻoiai e mālama mau ana i ka maikaʻi kūlohelohe. ʻO kā lākou versatility he koho maikaʻi loa ia no nā chefs, nā mea hana meaʻai, a me nā kīhini home.
Ma KD Healthy Foods, he ala maʻalahi kā mākou IQF Leeks e lawe mai i ka ʻono ʻoiaʻiʻo a me ka maikaʻi hilinaʻi i kāu kuke ʻana, e hōʻoiaʻiʻo ana i nā kīʻaha āpau i ke olakino a me ka ʻono.
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IQF Melon Hooilo
ʻO ka melon hoʻoilo, ʻike ʻia hoʻi ʻo ka ʻumeke lehu a i ʻole ka ʻumeke keʻokeʻo, he mea nui ia i nā kīʻaha ʻAsia. Hoʻohui maikaʻi ʻia kona ʻala maʻalahi me nā kīʻaha ʻono a me nā mea ʻono. Inā i hoʻomoʻa ʻia i loko o nā sopa puʻuwai, i hoʻomoʻi ʻia me nā mea ʻala, a i hoʻohui ʻia i loko o nā mea ʻono a me nā mea inu, hāʻawi ʻo IQF Winter Melon i nā mea hiki ʻole ke ʻai. ʻO kona hiki ke hoʻomoʻa i nā meaʻono he kumu maikaʻi loa ia no nā mea hoʻomaʻamaʻa hana.
Hoʻokiʻoki maikaʻi ʻia kā mākou IQF Winter Melon, mālama i kou manawa ma ka hoʻomākaukau ʻana me ka hōʻemi ʻana i ka ʻōpala. No ka mea ua maloʻo kaʻawale kēlā me kēia ʻāpana, hiki iā ʻoe ke hoʻokaʻawale i ka nui kikoʻī āu e pono ai, e mālama i ke koena no ka hoʻohana ʻana i ka wā e hiki mai ana. ʻAʻole ia he mea pono wale nō akā he koho akamai no ka maikaʻi kūlike i ka makahiki āpau.
Me kona ʻono māmā maoli, nā mea ʻoluʻolu, a me ka maʻalahi i ka kuke ʻana, ʻo IQF Winter Melon kahi mea hoʻohui hilinaʻi i kāu koho mea kanu maloʻo. Ma KD Healthy Foods, paʻa mākou i ka hāʻawi ʻana i nā huahana e hoʻohui i ka ʻoluʻolu, ka ʻono, a me ka waiwai waiwai—e kōkua ana iā ʻoe e hana i nā meaʻai maikaʻi me ka maʻalahi.
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IQF Jalapeño Peppers
Hoʻohui i kahi ʻono i kāu mau kīʻaha me kā mākou IQF Jalapeño Peppers mai KD Healthy Foods. Ua mākaukau kēlā me kēia pepa jalapeño e hoʻohana i kēlā me kēia manawa āu e makemake ai. ʻAʻohe pono no ka holoi ʻana, ʻokiʻoki, a hoʻomākaukau ʻana ma mua—e wehe wale i ka ʻeke a hoʻohui pololei i nā pepa i kāu ʻano ʻai. Mai nā salsas a me nā meaʻono a hiki i ka hoʻouluʻana, nā tacos, a me nā marinades, lawe mai kēia mau pepa i kaʻono a me ka wela me kēlā me kēia hoʻohana.
Ma KD Healthy Foods, haʻaheo mākou iā mākou iho i ka hāʻawi ʻana i nā hua hau hau kiʻekiʻe. ʻOhi maikaʻi ʻia kā mākou IQF Jalapeño Peppers i ka piko o ka oʻo ʻana a me ka maloʻo koke. Mālama ka paʻi maʻalahi i nā pepa e mālama a mālama, e kōkua iā ʻoe e mālama i ka manawa ma ka lumi kuke me ka ʻole o ka hoʻololi ʻana i ka maikaʻi.
Inā ʻoe e hana nei i nā kīʻaha kīʻaha wiwo ʻole a hoʻomaikaʻi paha i nā meaʻai i kēlā me kēia lā, ʻo kā mākou IQF Jalapeño Peppers he mea hilinaʻi a ʻono. E ʻike i ke koena kūpono o ka wela a me ka ʻoluʻolu me nā pepa maloʻo a KD Healthy Foods.
E ʻike i ka ʻoluʻolu a me ka ʻono o ka KD Healthy Foods 'IQF Jalapeño Pepper - kahi e kūpono ai ka maikaʻi me ka pa maikaʻi loa o ka wela.