IQF Carrot Strips

ʻO nā kāloti maloʻo he ala kūpono a maikaʻi hoʻi e leʻaleʻa i ka ʻono a me nā pono meaʻai o nā kāloti a puni ka makahiki. ʻOhi mau ʻia nā kāloti paʻa i ka wā ʻoi loa a laila hoʻomaloʻo koke ʻia, mālama i kā lākou meaʻai a me ka ʻono.

ʻO kekahi o nā pōmaikaʻi koʻikoʻi o nā kāloti maloʻo ko lākou maʻalahi. ʻAʻole like me nā kāloti hou, e koi ana i ka ʻili a me ka ʻoki ʻana, ua mākaukau mua nā kāloti maloʻo a mākaukau e hoʻohana. Hiki i kēia ke mālama i ka manawa a me ka hoʻoikaika ʻana i ka lumi kuke, e hoʻolilo iā lākou i koho kaulana no nā chef paʻahana a me nā mea kuke home. Hiki ke hoʻohana ʻia nā kāloti paʻa maloʻo i nā ʻano hana like ʻole, me ka soup, stews, a me ka casseroles.

ʻO kekahi pōmaikaʻi ʻē aʻe o nā kāloti paʻa maloʻo ʻo ia ka loaʻa ʻana i kēlā me kēia makahiki. Loaʻa nā kāloti hou no kahi manawa pōkole i ka wā ulu, akā hiki ke ʻai ʻia nā kāloti paʻa i kēlā me kēia manawa. He mea maʻalahi kēia i ka hoʻokomoʻana i nā kāloti i kāuʻai i kēlā me kēia manawa, me ka nānāʻole i ke kau.

Hāʻawi pū nā kāloti paʻa i ka nui o nā pono meaʻai. He kiʻekiʻe nā kāloti i ka fiber, ka huaʻa A, a me ka potassium, a he mea nui ia mau mea no ka mālama ʻana i ke olakino maikaʻi. ʻO ke kaʻina hana manuahi e mālama ai i kēia mau meaʻai, e hōʻoiaʻiʻo ana ua like lākou me nā kāloti hou.

Eia kekahi, ʻoi aku ka lōʻihi o ke ola o nā kāloti paʻa ma mua o nā kāloti hou. Hiki i nā kāloti hou ke hao wale inā ʻaʻole mālama pono ʻia, akā hiki ke mālama ʻia nā kāloti maloʻo i loko o ka pahu hau no kekahi mau mahina me ka nalowale ʻole o ka maikaʻi. Hiki ke hoʻohana pono kēia no nā ʻoihana pono e hoʻopaʻa i nā mea ʻai a makemake e hōʻemi i ka ʻōpala.

Ma keʻano holoʻokoʻa, ʻo nā kāloti maloʻo he mea maʻalahi a maʻalahi hiki ke hoʻohana ʻia i nā kīʻaha like ʻole. Hāʻawi lākou i ka ʻono maikaʻi a me nā pono meaʻai e like me nā kāloti hou, me nā pōmaikaʻi hou o ka maʻalahi a me ka lōʻihi o ke ola. Inā he chef ʻoihana ʻoe a i ʻole he kuke home, pono pono ke noʻonoʻo ʻia nā kāloti maloʻo no kāu meaʻai aʻe.