IQF Kauli puaa

Ma kahi o ka meaʻai, he kiʻekiʻe ka puaʻa puaʻa i ka huaora C a he kumu maikaʻi o ka folate.ʻAʻohe momona a me ka cholesterol ʻole a he haʻahaʻa hoʻi i loko o ka sodium.ʻO ka mea kiʻekiʻe o ka huaora C i ka cauliflower ʻaʻole pono wale i ka ulu ʻana a me ka ulu ʻana o ke kanaka, akā he mea nui hoʻi e hoʻomaikaʻi i ka hana kūlohelohe o ke kanaka, hoʻoikaika i ka detoxification o ka ate, hoʻomaikaʻi i ke kino kanaka, hoʻonui i ka pale ʻana i ka maʻi, a hoʻomaikaʻi i ka hana immune o ke kino kanaka.ʻOi loa i ka pale ʻana a me ka mālama ʻana i ka maʻi maʻi ʻōpū, ʻoi aku ka maikaʻi o ka umauma maʻi, ua hōʻike ʻia nā haʻawina i ke kiʻekiʻe o ka selenium serum i nā mea maʻi me ka maʻi maʻi gastric i emi nui, ʻo ka ʻike ʻana o ka huaora C i loko o ka wai gastric he haʻahaʻa loa ma mua o nā kānaka maʻamau, a ʻAʻole hiki i ka cauliflower ke hāʻawi wale i ka poʻe i kahi nui Selenium a me ka huaora C hiki ke hāʻawi pū i ka carotene waiwai, hiki ke pale i ka hoʻokumu ʻana o nā cell precancerous a kāohi i ka ulu ʻana o ka maʻi kanesa.
Ua hōʻike ʻia ʻo Cauliflower i nā pono he nui no ke olakino kanaka.He waiwai ʻelua ia i nā antioxidants, he mau pūhui pono ia e hiki ke hoʻemi i ka pōʻino o nā cell, hoʻemi i ka ʻāʻī, a pale aku i ka maʻi maʻi.Loaʻa i kēlā me kēia me ka nui o nā antioxidants, hiki ke kōkua i ka pale ʻana i kekahi mau ʻano maʻi maʻi, e like me ka ʻōpū, ka umauma, ka colorectal, ka māmā, a me ka maʻi maʻi prostate.