IQF Apricot Halves unpeeled

ʻO kekahi o nā pōmaikaʻi koʻikoʻi o nā apricots maloʻo ʻo ia ka wikiwiki a maʻalahi hoʻi e hoʻohana.ʻAʻole like me nā apricots hou, e koi ana i ka ʻili ʻana, ka lua, a me ka ʻoki ʻana, ua mākaukau mua nā apricots maloʻo, e lilo ia i koho kaulana no nā mea kuke paʻahana a me nā mea kuke home.Hiki ke hoʻohana ʻia nā apricots paʻa i nā ʻano noi like ʻole, me ka smoothies, jams, pies, a me nā meaʻai i kālua ʻia.

ʻO kahi pōmaikaʻi ʻē aʻe o nā apricots paʻa i ka loaʻa ʻana i kēlā me kēia makahiki.Hiki ke loa'a nā apricots hou no ka manawa pōkole i nā mahina kau wela, akā hiki ke le'ale'a i nā apricots pa'a i kēlā me kēia manawa.He mea maʻalahi kēia i ka hoʻokomo ʻana i nā apricots i kāu meaʻai i kēlā me kēia manawa, me ka nānā ʻole i ke kau.

Hāʻawi pū nā apricots paʻa i ka nui o nā pono meaʻai.He kiʻekiʻe ka apricots i ka fiber, ka huaora C, a me ka potassium, ʻo ia mau mea a pau he mea nui no ka mālama ʻana i ke olakino maikaʻi.Mālama ke kaʻina hana manuahi i kēia mau meaʻai, e hōʻoiaʻiʻo ana ua like lākou i ka momona e like me nā apricots hou.

Eia kekahi, ʻoi aku ka lōʻihi o ke ola o nā apricots maloʻo ma mua o nā apricots hou.Hiki i nā apricots hou ke hoʻopau koke inā ʻaʻole mālama pono ʻia, akā hiki ke mālama ʻia nā apricots maloʻo i loko o ka pahu hau no kekahi mau mahina me ka nalowale ʻole o ko lākou maikaʻi.Hiki ke hoʻohana pono kēia no nā ʻoihana pono e hoʻopaʻa i nā mea ʻai a makemake e hōʻemi i ka ʻōpala.