Pī Kāpau Kūkae IQF

Kiʻi i hōʻike ʻia no nā huaʻai hau ʻia me ka pī kō hau ʻia ʻo IQF

Wehewehe Pōkole:

He kumu olakino nā pī Sugar snap o nā kalapona paʻakikī, e hāʻawi ana i ka fiber a me ka protein. He kumu momona haʻahaʻa calorie lākou o nā huaora a me nā minelala e like me ka huaora C, ka hao, a me ka potassium.

Kāhea iā mā˚ou

Nā kikoʻī huahana

Nā Lepili Huahana

nā kikoʻī huahana

Wehewehena	Pī Kāpau Kūkae IQF
ʻAno	Hauʻoli, IQF
Ka nui	Holoʻokoʻa
Kau ʻAi	ʻApelila - Mei
Kūlana Maʻamau	Papa A
Ola ponoʻī	24 mahina ma lalo o -18°C
Hoʻopili ʻana	- Pūʻolo nui: 20lb, 40lb, 10kg, 20kg/kāpena - Pākuʻi kūʻai liʻiliʻi: 1lb, 8oz, 16oz, 500g, 1kg/ʻeke a i ʻole e like me nā koi o nā mea kūʻai aku
Nā Palapala Hōʻoia	HACCP/ISO/KOSHER/FDA/BRC, a pēlā aku.

Wehewehe Huahana

ʻO nā pī Sugar snap he mau ʻōpuʻu pī pālahalaha e ulu ana i nā mahina anuanu. He ʻono a ʻoluʻolu hoʻi ko lākou ʻono, a lawelawe pinepine ʻia me ka mahu a i ʻole i loko o nā pāʻina stir-fry. Ma waho aʻe o ke ʻano a me ka ʻono o nā pī Sugar snap, aia kekahi mau ʻano huaora a me nā minelala ʻē aʻe e kōkua ana i ka hoʻoikaika ʻana i ke olakino o ka puʻuwai a me ka iwi. He maʻalahi hoʻi ka mahi ʻana a me ka mālama ʻana i nā pī Sugar snap hau, e lilo ana lākou i mea ʻai kūpono a momona hoʻi.

Nā ʻIke Meaʻai o ka Sugar Snap Peas

Hoʻokahi kīʻaha lawelawe (63g) o ka peas kō maka holoʻokoʻa e hāʻawi ana i 27 calories, kokoke i 2g o ka protein, 4.8g o nā kalapona, a me 0.1g o ka momona. He kumu maikaʻi loa ka peas kō o ka huaora C, ka hao, a me ka potassium. Hāʻawi ʻia ka ʻike meaʻai ma lalo nei e ka USDA.

•Kalori: 27
•Momona: 0.1g
•Paʻakai: 2.5mg
•Nā kalapona: 4.8g
•ʻO ka ʻiʻo: 1.6g

•Kū: 2.5g
•Pūmua: 1.8g
•Wikamina C: 37.8mg
•Hao: 1.3mg
•Potasiuma: 126mg

•Folate: 42mcg
•Wikamina A: 54mcg
•Wikamina K: 25mcg

Nā Pono Ola Kino

He mea kanu ʻole ka pī Sugar snap me ka nui o nā mea e hāʻawi ai. Hiki i kā lākou mau huaora, nā minelala, nā antioxidants, a me ka fiber ke kōkua i ke kākoʻo ʻana i nā hana kino he nui.

Hoʻopaʻahau maikaʻi anei nā Sugar Snap Peas?

ʻAe, i ka wā i hoʻomākaukau pono ʻia ai, e hau maikaʻi loa ka pī kōpaʻa a hiki ke mālama ʻia no ka manawa lōʻihi.
E hau maikaʻi ka hapa nui o nā huaʻai a me nā mea kanu, ʻoiai ke hau ʻia mai ka hou a he mea maʻalahi hoʻi ke hoʻohui i nā pi hau i loko o kahi kīʻaha i ka wā e kuke ai.
Loaʻa i nā pī kōpaʻa hau ka waiwai like me nā pī kōpaʻa hou. Hana ʻia nā pī kōpaʻa hau i loko o nā hola o ka ʻohi ʻana, kahi e hoʻōki ai i ka hoʻololi ʻana o ke kō i ka starch. Mālama kēia i ka ʻono ʻono āu e ʻike ai i nā pī kōpaʻa hau IQF.