Kulina ʻono IQF
| Wehewehena | Kulina ʻono IQF |
| ʻAno | Hauʻoli, IQF |
| ʻAno like ʻole | ʻOluʻolu, 903, Jinfei, Huazhen, Xianfeng |
| ʻO Brix | 12-14 |
| Kūlana Maʻamau | Papa A |
| Ola ponoʻī | 24 mahina ma lalo o -18°C |
| Hoʻopili ʻana | 10kgs pahu me ka pūʻolo mea kūʻai aku i loko a i ʻole e like me nā koi o nā mea kūʻai aku |
| Nā Palapala Hōʻoia | HACCP/ISO/KOSHER/FDA/BRC, a pēlā aku. |
Waiwai ka hua kulina ʻono IQF i ka wikamina C. He meaʻai antioxidant ikaika ia e pale ai i kāu mau cell mai ka hōʻino ʻia. ʻO ka hopena, hiki i ka wikamina C ke pale aku i nā maʻi puʻuwai a me ke kanesa. Aia i loko o ka kulina ʻono melemele nā carotenoids lutein a me zeaxanthin; nā antioxidants hiki ke kōkua i ka hakakā ʻana i ka hōʻino ʻia o nā radical manuahi.
ʻO ke kulina momona paha kekahi o nā meaʻai huikau loa ma laila, ma muli o nā moʻolelo wahaheʻe he nui e pili ana iā ia. Manaʻo kekahi he kiʻekiʻe kona kō ma muli o kona inoa ʻoiai ʻo ka ʻoiaʻiʻo, he 3g wale nō ke kō i loko o 100g o ka kulina.
He mea maʻalahi loa hoʻi ke kulina ʻono; he meaʻai nui ia no nā kenekulia a he mea hoʻohui maikaʻi ia i nā sopa, nā salakeke a i ʻole he mea hoʻonani pizza. Hiki iā mākou ke lawe pololei mai ia mea mai ka cob e hana i ka popcorn, nā ʻuala palai, nā tortillas, ka palaoa kulina, ka polenta, ka ʻaila a i ʻole ka syrup. Hoʻohana ʻia ka syrup kulina ma ke ʻano he mea ʻono a ua ʻike ʻia hoʻi ʻo ia he syrup glucose, syrup fructose kiʻekiʻe.
ʻO kekahi o nā pono nui o ka kulina momona, ʻo ia kona nui o ka fiber. Waiwai ka kulina momona i ka folate, ka wikamina C pū kekahi. Loaʻa pū kekahi wikamina B i loko o ka kulina momona. ʻO nā meaola ʻē aʻe i loaʻa i loko o ka kulina momona, ʻo ia ka magnesium a me ka potassium.
Ua ʻike ʻoe i nā meaolaola o ke kulina momona, akā ua ʻike anei ʻoe pehea e hōʻoia ai e loaʻa ana iā ʻoe ka maikaʻi loa mai ia mea? He ala maikaʻi loa ke kulina momona i hoʻopaʻa ʻia no ka loaʻa ʻana o kēlā mau meaolaola a pau, no ka mea, i ka wā o ke kaʻina hana hoʻopaʻa ʻana, ua "paʻa" ʻia nā wikamina a me nā minelala a mālama maoli ʻia. He ala kūpono hoʻi ia e loaʻa ai kēia mau meaolaola i ka makahiki holoʻokoʻa.
