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Ke noʻonoʻo ʻoe i nā ʻono e hoʻāla koke i kahi kīʻaha, ʻo ka ʻaka puna ka mea ma ke poʻo o ka papa inoa. Hoʻohui ia ʻaʻole wale i kahi ʻūlū hou akā he kaulike maikaʻi hoʻi ma waena o ka ʻono akahai a me ka ʻoi akahai. Akā, ʻaʻole mau ka lōʻihi o nā ʻaka puna hou, a ʻo ke kiʻi ʻana iā lākou i ka wā hoʻomaha hiki ke...E heluhelu hou aku»
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Aia kekahi mea kilokilo e pili ana i nā plum - ko lākou waihoʻoluʻu hohonu a ʻōlinolino, ʻono ʻono kūlohelohe, a me ke ʻano o ko lākou kaulike ʻana ma waena o ka ʻoluʻolu a me ka meaʻai. No nā kenekulia, ua hoʻomoʻa ʻia nā plum i loko o nā mea ʻono, a mālama ʻia paha no ka hoʻohana ʻana ma hope. Akā me ka hoʻopaʻahau ʻana, hiki ke hauʻoli ʻia nā plum i ko lākou maikaʻi loa...E heluhelu hou aku»
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I ka wā e pili ana i nā mea kanu e lawe mai ai i ka maʻalahi i ka papaʻaina, kū ka pīni ʻōmaʻomaʻo ma ke ʻano he punahele mau loa. ʻO ko lākou ʻala ʻoluʻolu, ke kala ʻōlinolino, a me ka ʻono kūlohelohe e hoʻolilo iā lākou i koho maʻalahi ma nā lumi kuke a puni ka honua. Ma KD Healthy Foods, haʻaheo mākou i ka hāʻawi ʻana aku i nā IQF Green Beans e hopu ana...E heluhelu hou aku»
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Ua mālama nui ʻia ke kālika no nā kenekulia, ʻaʻole wale ma ke ʻano he mea pono no ka lumi kuke akā he hōʻailona hoʻi o ka ʻono a me ke olakino. Haʻaheo mākou e lawe mai i kēia mea hoʻohui mau loa iā ʻoe ma ke ʻano kūpono loa a kiʻekiʻe hoʻi: IQF Garlic. Mālama kēlā me kēia ʻāpana kālika i kona ʻala kūlohelohe, ʻono, a me nā meaʻai...E heluhelu hou aku»
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Aia kekahi mea ʻoluʻolu loa e pili ana i ka ʻike ʻana i nā waihoʻoluʻu ʻōlinolino ma luna o kahi pā - ke kukui gula o ka kulina, ka ʻōmaʻomaʻo hohonu o ka pī, a me ka ʻalani ʻoliʻoli o ke kāloti. ʻO kēia mau mea kanu maʻalahi, i ka wā e hui pū ʻia ai, ʻaʻole wale nō e hana i kahi kīʻaha nani i ka nānā aku akā he hui kaulike maoli nō hoʻi o nā ʻono a me...E heluhelu hou aku»
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Ke noʻonoʻo ʻoe i ka celery, ʻo ke kiʻi mua e hiki mai ana i ka noʻonoʻo he ʻōpala ʻōmaʻomaʻo ʻōmaʻomaʻo paha e hoʻohui i ka crunch i nā salakeke, nā sopa, a i ʻole nā mea ʻai palai. Akā pehea inā ua mākaukau kēlā e hoʻohana i kēlā me kēia manawa o ka makahiki, me ka hopohopo ʻole i ka ʻōpala a i ʻole ke kau? ʻO ia ka mea a IQF Celery e hāʻawi nei. Ma KD Healthy F...E heluhelu hou aku»
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He kakaikahi nā meaʻai ma ka honua e hiki ke hopu i ka hauʻoli ma ke ʻano maʻalahi e like me nā ʻuala palai. Inā paha e hui pū ʻia me kahi burger wai, e lawelawe pū ʻia me ka moa i kālua ʻia, a i ʻole e ʻai ʻia ma ke ʻano he meaʻai paʻakai ma kā lākou iho, loaʻa i nā ʻuala palai kahi ala e lawe mai ai i ka ʻoluʻolu a me ka ʻoluʻolu i kēlā me kēia papa ʻaina. Ma KD Healthy Foods, ...E heluhelu hou aku»
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Ua ʻōlelo pinepine ʻia he moʻolelo nui ko kēlā me kēia mea kanu liʻiliʻi, a ʻo nā ʻōpuʻu Brussels kahi laʻana kūpono. He mea kanu māla haʻahaʻa i ka wā ma mua, ua lilo lākou i mea punahele hou ma nā papa ʻaina a me nā lumi kuke ʻoihana a puni ka honua. Me ko lākou kala ʻōmaʻomaʻo ʻōlinolino, ka nui liʻiliʻi, a me...E heluhelu hou aku»
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Aia kekahi mea mau loa e pili ana i nā halo. No nā kenekulia, ua mālama nui ʻia nā halo shiitake ma nā lumi kuke ʻĀsia a me ke Komohana—ʻaʻole wale ma ke ʻano he meaʻai, akā he hōʻailona o ka hānai a me ke ola. Ma KD Healthy Foods, ke manaʻoʻiʻo nei mākou he pono ke hauʻoli ʻia kēia mau waiwai honua i ka makahiki holoʻokoʻa, me ka ʻole o ka co...E heluhelu hou aku»
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Ua mākaukau ʻoe e hoʻomaʻalahi i kāu hana kuke me ka ʻole o ka hoʻohaʻahaʻa ʻana i ka maikaʻi? Ua hauʻoli ʻo KD Healthy Foods e hoʻolauna i kā mākou IQF Spinach hou. ʻAʻole kēia he ʻeke ʻē aʻe o nā greens hau—he mea hoʻololi pāʻani ia i hoʻolālā ʻia e mālama i kou manawa a hāʻawi i kahi huahana kūikawā a waiwai i nā meaʻai no nā mea āpau...E heluhelu hou aku»
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Aia kekahi mea kilokilo e pili ana i ka nahu ʻana i kahi ʻōpena pala loa—ʻo ka ʻono maoli, ke kala ʻulaʻula ʻōlinolino, a me ka pahū ʻana o ka ʻono e hoʻomanaʻo koke mai ana iā mākou i nā mahina ʻai lā a me nā lā mahana. Ma KD Healthy Foods, ke manaʻoʻiʻo nei mākou ʻaʻole pono e kaupalena ʻia kēlā ʻono i hoʻokahi kau...E heluhelu hou aku»
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Ke pōkole nā lā a lilo ka ea i mea ʻoluʻolu, makemake maoli kā mākou mau lumi kuke i nā meaʻai mehana a momona. ʻO ia ke kumu e hauʻoli ai ʻo KD Healthy Foods e lawe mai iā ʻoe i ka IQF Winter Blend—he hui ʻono o nā mea kanu hoʻoilo i hoʻolālā ʻia e maʻalahi ai ka kuke ʻana, wikiwiki, a ʻoi aku ka ʻono. He Hui Noʻonoʻo o Natu...E heluhelu hou aku»