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ʻO ka sipinaki i ʻoki ʻia ʻo BQF
Hoʻohui maoli ʻia ke kala a me ka maʻalahi i loko o kēlā me kēia pūʻolo o kā mākou BQF Chopped Spinach. Ma kahi o ka hilinaʻi ʻana i ka hana kaumaha a i ʻole nā mea hoʻohui, ʻohi wale ʻia kēia mau lau ʻōmaʻomaʻo palupalu i ko lākou manawa maikaʻi loa a laila hoʻopaʻahau koke ʻia. ʻO ka hopena he spinach e ʻono ikaika ana, nani ke nānā aku, a hana maikaʻi i nā ʻano hana kuke like ʻole.
Ua koho pono ʻia kā mākou BQF Spinach mai nā mea kanu olakino a ulu maikaʻi a hana ʻia me ka nānā ʻana i ka maʻemaʻe, ke kūlike, a me ka maikaʻi. Holoi maikaʻi ʻia kēlā me kēia lau, ʻokiʻoki inā pono, a hoʻopaʻahau koke ʻia. ʻO kēia lawelawe mālie e hōʻoiaʻiʻo ana i ka noho ʻana o ka spinach i kona ʻono mua—mea kanu a ʻoluʻolu hoʻi—e lilo ia i mea hilinaʻi no nā hoʻomākaukau maʻalahi a me nā meaʻai ʻoi aku ka paʻakikī.
Ma muli o ka hoʻopaʻahau ʻia ʻana o ka spinach i loko o nā poloka kūpono, maʻalahi ka lawelawe ʻana a maʻalahi hoʻi ka māhele ʻana. Hoʻohui maikaʻi ia i loko o nā sopa, nā mea ʻono, a me nā mea ʻono, a mālama i kona ʻono ponoʻī inā hoʻohana ʻia i loko o nā kīʻaha sautéed, stir-fries, pastries, a i ʻole nā meaʻai mākaukau. Mai ka kuke ʻana i kēlā me kēia lā a hiki i ka hana ʻai nui, hāʻawi ia i ka maʻalahi maikaʻi loa me ka hoʻemi ʻana i ka ʻōpala a me ka hana.
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ʻOki ʻuala IQF
Aia kekahi mea hōʻoluʻolu maoli e pili ana i ka ʻono mehana a mehana o ka ʻuala, a ʻo ka hopu ʻana i kēlā ʻono maikaʻi loa ka mea e ʻono ai ka IQF Yam Cuts. ʻOhi ʻia i ka manawa kūpono a laila hoʻopaʻahau koke ʻia, lawe mai kēia mau ʻoki i ka ʻono maʻamau o nā mea kanu aʻa olakino i kahi ʻano maʻalahi a mākaukau e hoʻohana.
ʻO ko lākou ʻano maʻalahi e kūpono ai lākou no nā ʻano hana like ʻole. Inā ʻoe e hoʻomākaukau ana i nā sopa, nā mea ʻai i hoʻomoʻa ʻia, nā kīʻaha i hoʻomoʻa ʻia, a i ʻole nā mea ʻai palai, paʻa kēia mau ʻoki ʻuala i ko lākou ʻano a kuke like. Hana maikaʻi nō hoʻi lākou i nā hui mea kanu i kālua ʻia, nā casseroles, a me nā meaʻai māmā olakino. ʻO ka ʻono maʻemaʻe a palupalu e hiki ai iā lākou ke hui maʻalahi me nā mea ʻala, nā mea kanu, a me nā mea ʻono a me nā mea ʻono.
Me ke kūlana paʻa a me ka lawelawe pono ʻana, he hopena kūpono ʻo IQF Yam Cuts no nā lumi kuke e ʻimi nei e hōʻemi i ka manawa hoʻomākaukau me ka mālama ʻana i kahi ʻono kūlohelohe a hou e like me ka mahiʻai.
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Nā ʻoki ʻuala IQF
Hōʻike kā mākou IQF Cauliflower Cuts i nā ʻāpana like e maʻalahi ke hana pū me ia, e kūpono ana no nā ʻano hana kuke like ʻole. Mai nā sopa momona a me nā ʻuala palai a hiki i nā hui mea kanu i kālua ʻia, nā meaʻai mākaukau e hoʻomehana, a me nā mea kanu i hana ʻia ma ka papa kuhikuhi, ʻaʻohe palena o ka versatility. Ma muli o ka hoʻopaʻa ʻokoʻa ʻia ʻana o nā pua, ʻaʻole lākou e hui pū, e ʻae ana i ka kaohi maʻalahi o ka ʻāpana a me ka hoʻemi ʻana i ka manawa hoʻomākaukau i nā lumi kuke paʻahana.
Ua hoʻopaʻa ʻia lākou e mālama i ka ʻono lōʻihi, ka mālama maʻalahi, a me ka loaʻa ʻana i ka makahiki holoʻokoʻa. Me ka lako paʻa, ka nui kūlike, a me ka hilinaʻi maikaʻi, hāʻawi lākou i kahi hopena mea hoʻohui kūpono e kūpono i nā pono hana like ʻole. Inā ʻoe e hoʻomākaukau ana i nā meaʻai nui a i ʻole e ʻimi ana i kahi lako mea kanu hilinaʻi, hāʻawi kēia mau ʻoki cauliflower i ka maʻalahi a me ke kūlike i kēlā me kēia pūʻulu.
ʻO ka maʻalahi o ka cauliflower e hāʻawi iā ia i kahi kūlana kūikawā i ka meaʻai hou. Hiki ke kālua ʻia no nā meaʻai momona, hoʻomoʻa ʻia no nā ʻaoʻao momona, hoʻohui ʻia i nā smoothies no ka creamy hou aku, a i ʻole i hoʻohui ʻia i loko o nā mea ʻono a me nā dips. I nā hana hou i hoʻokumu ʻia i nā mea kanu a me nā mea i hoʻemi ʻia ka carb, ke hoʻomau nei ka cauliflower i ka ʻālohilohi—ʻike ʻia i loko o nā ʻōpala pizza, nā koho laiki, nā purées, a me nā mea hou aku.
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ʻOkra ʻOkoʻa IQF
Ma KD Healthy Foods, lawe mākou iā ʻoe i ke ʻano olaola o ka okra i kona ʻano maʻemaʻe loa—ʻohi pono ʻia i ka manawa kūpono a laila hoʻopaʻahau koke ʻia. Hana ʻia kā mākou IQF Okra Whole no ka poʻe e makemake nui ana i ka maʻalahi, ke kūlike, a me ka maikaʻi o kēlā me kēia mea hoʻohui. Koho ʻia kēlā me kēia pod me ke akahele, e hōʻoiaʻiʻo ana i ka mea i hiki i kāu lumi kuke e like me ka hiki i ka manawa i ʻohi ʻia ai.
Loaʻa i kā mākou IQF Okra Whole nā ʻōpuʻu paʻa a palupalu e mālama pono ana i ko lākou ʻano i ka wā e kuke ai. Noho kaʻawale kēlā me kēia okra a maʻalahi hoʻi e māhele, e hoʻemi ana i ka manawa hoʻomākaukau a hoʻonui i ka maʻalahi. ʻO kēia ka mea e koho maikaʻi loa ai no nā ʻano hana kuke like ʻole—mai nā stews a me nā braises a hiki i nā sautes, stir-fries, a me nā kīʻaha kuʻuna kahi e pono ai ke ʻano palupalu a me ka ʻono akahai o ka okra.
Haʻaheo mākou i ka hāʻawi ʻana aku i ka okra e kū ana i nā kūlana kiʻekiʻe ʻaʻole wale ma ke ʻano, akā, i ka ʻono a me ka hana. Inā makemake ʻoe i kahi lako hilinaʻi no ka hana ʻana, ka lawelawe meaʻai, a i ʻole ka hāʻawi ʻana, hāʻawi kā mākou okra i kahi ʻike maʻemaʻe a kūlike i kēlā me kēia manawa. Hoʻomoʻa like ia, hui pū me nā mea ʻala a me nā mea ʻono, a mālama i kona kala ʻōmaʻomaʻo maikaʻi ma hope o ka hoʻomākaukau ʻana.
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Hoʻohuihui Kaleponi IQF
Hoʻohui pū ka IQF California Blend mai KD Healthy Foods i kahi trio olaola maoli o nā pua broccoli, nā pua cauliflower, a me nā ʻāpana kāloti. Ua koho pono ʻia kēlā me kēia mea kanu mai nā wahi ulu hilinaʻi, e hōʻoiaʻiʻo ana e hāʻawi ana kēlā me kēia hui i kahi kaulike maikaʻi o ke kūlohelohe a me ka maʻalahi. Me kona ʻano ʻike maka ʻālohilohi a me ka maikaʻi hilinaʻi, hoʻohui kēia hui i ka meaʻai a me ke ʻano i nā ʻano kīʻaha like ʻole.
Hoʻoponopono ʻia kā mākou IQF California Blend me ka hoʻohana ʻana i nā kaohi maikaʻi paʻa e mālama i ka ʻono kūlohelohe a me ke ʻano o nā mea kanu. Noho paʻa a ʻōmaʻomaʻo ka broccoli, noho mālie ka cauliflower, a mālama nā kāloti i ko lākou ʻono palupalu—e kūpono ai ka hui ʻana no ka mahu ʻana, ka sautéing, ka pūlehu ʻana, a i ʻole ka hoʻohui pololei ʻana i nā sopa a me nā casseroles.
He kumu maikaʻi loa kēia hui ʻana no ka hoʻomākaukau ʻana i ka meaʻai ma ka lawelawe meaʻai, ka hana ʻana, a i ʻole nā huahana i hoʻopili ʻia. Inā hoʻohana ʻia ma kona ʻano ponoʻī a i ʻole i hui pū ʻia me nā mea ʻala, nā mea ʻono, a i ʻole nā protein, hāʻawi mau ia i nā hopena ʻoluʻolu. ʻO ka lakio kaulike o nā mea kanu e hōʻoiaʻiʻo ana i ka kuke like ʻana a me kahi hōʻike ʻoluʻolu i kēlā me kēia noi.
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Paukena ʻokiʻoki IQF
Aia kekahi mea hōʻoluʻolu kupaianaha e pili ana i ka paukena, a hopu kā mākou IQF Diced Pumpkins i kēlā manaʻo i loko o kēlā me kēia cube gula olaola. Ma KD Healthy Foods, haʻaheo nui mākou i ka hāʻawi ʻana i kahi huahana e lawe mai i ka ʻoluʻolu, ke kūlike, a me ka maikaʻi kūlohelohe - kūpono no kekahi mea mahalo i ka maikaʻi hilinaʻi me kahi pā o ka mehana. Ua koho pono ʻia kēlā me kēia ʻāpana, hana ʻia i ka wā e oʻo ai, a laila hoʻopaʻahau koke ʻia.
Ua hoʻomākaukau ʻia kā mākou IQF Diced Pumpkins e hāʻawi i ka maʻalahi a me ka versatility i loko o kekahi lumi kuke ʻoihana. ʻO ka ʻoki like e hana i ka hoʻolālā a me ka hoʻomākaukau wikiwiki a me ka pono, inā ʻoe e hoʻohana ana iā lākou i loko o nā sopa, nā purees, nā kīʻaha i hoʻomoʻa ʻia, a i ʻole nā meaʻai kūikawā o ke kau.
Hoʻomaopopo mākou e hoʻokō kēlā me kēia pūʻulu i nā kūlana maikaʻi koʻikoʻi ma o ke kūʻai ʻana, ka hana ʻana, a me ka hoʻopili ʻana. Noho mau ka ʻono kūlohelohe a me ka paʻa i ka wā e mālama ai a me ka kuke ʻana, e hoʻolilo ana i kā mākou mau paukena ʻokiʻoki i koho hilinaʻi i ka makahiki āpau. Inā hoʻohana ʻia i nā mea ʻono a i ʻole nā mea ʻono, paʻa maikaʻi lākou i ko lākou ʻano a hoʻokomo i nā kīʻaha me kahi ʻano mahana a mālie e mahalo ai ka poʻe aloha paukena.
Kūpaʻa, kūpono, a momona i ka ʻono paukena maoli, ʻo kā mākou IQF Diced Pumpkins kahi ala maʻalahi e lawe mai i ka hōʻoluʻolu, ke kala, a me ka ʻono i kāu laina huahana.
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Nā ʻāpana kāloti IQF
Ma KD Healthy Foods, ke manaʻoʻiʻo nei mākou e hiki i nā meaʻai maʻalahi ke hoʻomālamalama i kekahi kīʻaha ke mālama pono ʻia. ʻO ia ke kumu i mākaukau ai kā mākou IQF Carrot Strips e hāʻawi i ka ʻono kūlohelohe a me ka pono hilinaʻi i loko o kēlā me kēia ʻeke. Ua ʻoki ʻia kēlā me kēia ʻāpana i kahi nui like, hoʻopaʻahau koke ʻia, a mākaukau e lawe mai i ke kala, ke ʻano, a me ka ʻono i nā ʻano hana kuke like ʻole.
He kūpono kēia mau ʻāpana kāloti ʻālohilohi a maʻalahi hoʻi no nā mea ʻai palai, nā kīʻaha noodles, nā mea kanu i hui ʻia, nā sopa, nā mea ʻono, nā stews, nā meaʻai mākaukau, a me nā hui salakeke. ʻO ko lākou ʻano like e hōʻoiaʻiʻo ana i ka kuke like ʻana, ʻoiai ʻo ke kūlana paʻa a me ka lako hilinaʻi e lilo ia i koho kūpono no nā mea hana meaʻai, nā mea hoʻolaha, a me nā lumi kuke e ʻimi nei e hoʻomaʻamaʻa i ka hoʻomākaukau ʻana.
Me ka hana maʻemaʻe, ka hoʻopili paʻa, a me ka loaʻa mau ʻana o ka makahiki a puni, hāʻawi kā mākou IQF Carrot Strips i ka hana hilinaʻi no nā ʻano meaʻai hau like ʻole. Inā hoʻohana ʻia ma o lākou iho a i hui pū ʻia me nā mea kanu ʻē aʻe, hoʻohui lākou i kahi ʻono kūlohelohe a me kahi kala hoihoi i kekahi meaʻai.
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IQF Celery i ʻoki ʻia
Ma KD Healthy Foods, ke manaʻoʻiʻo nei mākou hiki i nā meaʻai maʻalahi ke hana i kahi ʻokoʻa nui, a ʻo kā mākou IQF Diced Celery kahi laʻana kūpono. Ua koho pono ʻia kēlā me kēia ʻāpana mai nā ʻōpala celery ʻala a olaola i ulu ʻia me ka mālama a ʻohi ʻia i ko lākou wā kūpono maoli.
ʻOki mau ʻia kā mākou IQF Diced Celery i mau ʻāpana like a kūpono hoʻi, e maʻalahi ai ke hoʻokomo i loko o nā ʻano meaʻai like ʻole. Inā hoʻohana ʻia no nā sopa, nā wai momona, nā meaʻai mākaukau, nā mea ʻono, nā hui hoʻopihapiha, a i ʻole nā hui mea kanu, mālama maikaʻi ka celery i kona ʻano a me kona ʻono i ka wā e kuke ai. Hiki iā ʻoe ke lawe pololei i ka nui āu e pono ai me ka ʻole o ka hoʻoheheʻe ʻana a i ʻole ka lawelawe ʻana i kahi poloka holoʻokoʻa, e hōʻemi ana i ka ʻōpala a hoʻomaikaʻi i ka pono o ka lumi kuke.
ʻO ke kūlana maikaʻi a me ka palekana o ka meaʻai ke kumu o kā mākou hana. Mai ke koho pono ʻana i nā mea maka a hiki i ka hana ʻana a me ka hoʻopili ʻana, mālama ʻia kēlā me kēia ʻanuʻu me ka mālama loea e hōʻoia i kahi huahana maʻemaʻe, hilinaʻi, a paʻa hoʻi. ʻO ke ʻano ʻono maoli o ka celery—māmā, hōʻoluʻolu, a me ka lāʻau iki—hiki ke hoʻonui i nā meaʻai maʻamau a me nā mea hou, e hoʻohui ana i ka hohonu me ka ʻole o ka lanakila ʻana i nā meaʻai ʻē aʻe.
Me ka lako hilinaʻi, nā kikoʻī kikoʻī, a me ka lawelawe akahele, ua kūpaʻa ʻo KD Healthy Foods i ke kōkua ʻana iā ʻoe e lawe mai i ka maʻalahi a me ka maikaʻi i kāu hana ʻana.
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Nā hua kulina momona IQF
Aia kekahi mea kūikawā e pili ana i ka ʻono maoli o ka kulina i ʻohi ʻia i kona wā ʻōpiopio—ʻālohilohi, palupalu, a piha i ka lā. ʻO ia ka mea a mākou e hopu ai i kēlā me kēia pūʻulu o kā mākou IQF Sweet Corn Kernels ma KD Healthy Foods.
Hāʻawi kā mākou IQF Sweet Corn Kernels i kahi kaulike ʻono o ke ʻano ʻoluʻolu a me ka ʻono mālie, e hoʻolilo iā lākou i mea hoʻohui maʻalahi no nā ʻano kīʻaha like ʻole. Mai nā sopa momona a me nā chowders creamy a hiki i nā stir-fries kala, nā salakeke, nā kīʻaha laiki, a me nā casseroles, hui maikaʻi kēia mau kernels i nā meaʻai home a me nā meaʻai kalepa.
Mālama pono mākou i ka lawelawe ʻana a me ka hana ʻana i kā mākou kulina momona. Holoi ʻia nā hua, hoʻomaʻemaʻe ʻia, a laila hoʻopaʻahau ʻia ma hope koke iho o ka ʻohi ʻana. Hōʻoia kēia i kahi ʻono maʻemaʻe e like me ka kulina i ʻohi ʻia e ka mahiʻai, ʻoiai ma hope o ka hala ʻana o ke kau ʻohi.
ʻOluʻolu, hilinaʻi, a piha i ka maikaʻi kūlohelohe, ʻo kā mākou IQF Sweet Corn Kernels kahi hopena maikaʻi loa no nā mea hana meaʻai, nā mea hoʻolaha, nā hale ʻaina, a me nā lumi kuke e hilinaʻi nei i nā meaʻai maikaʻi.
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ʻUala ʻoki liʻiliʻi IQF
Aia kekahi mea hōʻoluʻolu kupaianaha e pili ana i ka ʻono maoli o ka ʻuala i pala pono—ʻoi aku hoʻi i ka wā e hopu ʻia ai kēlā ʻono i kona wā kiʻekiʻe loa a hoʻomākaukau ʻia no ka hoʻohana maʻalahi. Ma KD Healthy Foods, lawe mākou i kēlā ʻono mahana a maʻa mau i nā lumi kuke a puni ka honua me kā mākou IQF Diced Sweet Potatoes, e hāʻawi ana i kahi ala maʻalahi a kūpono hoʻi e hoʻohui i ke kala, ka meaʻai, a me ka versatility i kekahi meaʻai.
Hoʻomaka kā mākou ʻUala IQF i ʻoki liʻiliʻi ʻia me nā ʻuala i koho pono ʻia i ulu ʻia e hāʻawi i kahi waihoʻoluʻu ʻōlinolino maoli a me ke ʻano palupalu a palupalu. ʻIli ʻia kēlā me kēia ʻuala, ʻoki liʻiliʻi ʻia i loko o nā cubes like, a laila hoʻopaʻahau koke ʻia, e ʻae ana i nā mea kūʻai aku e hauʻoli i ka maikaʻi mau i ka makahiki holoʻokoʻa.
ʻO ka nui like o nā ʻuala e hana ai i kēia mau ʻuala i mea maʻalahi loa. He kūpono lākou no nā sopa, nā mea ʻai i hoʻomoʻa ʻia, nā mea ʻai palai, nā mea kanu i kālua ʻia, nā meaʻai mākaukau, nā mea i hoʻomoʻa ʻia, a me nā mea hou aku. Inā hoʻohana ʻia ma o lākou iho a i hui pū ʻia me nā mea ʻē aʻe, hoʻohui lākou i kahi ʻono ʻoluʻolu a me kahi nahu ʻoluʻolu e hoʻokō ai i nā noi ʻono a me nā mea ʻono.
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ʻO ka Edamame i hoʻopili ʻia me ka IQF
Aia kekahi mea ʻoluʻolu loa e pili ana i nā mea hoʻohui e manaʻo maʻalahi akā hoʻokiʻekiʻe koke i kahi kīʻaha—a ʻo ia ka mea hoʻohiwahiwa o kā mākou IQF Shelled Edamame Soybeans. ʻĀlohilohi, palupalu, a piha i ka maikaʻi kūlohelohe, lawe mai kēia mau momi ʻōmaʻomaʻo liʻiliʻi i kahi ʻono maʻemaʻe a me ke kala ʻōlinolino a nā kuke a me nā mea hana meaʻai e makemake nui ai. Inā paha lākou e hōʻike ana i kahi meaʻai a i ʻole ke kākoʻo ʻana i nā mea hoʻohui ʻē aʻe, hoʻohui lākou i kahi pā maikaʻi e maʻalahi ke hauʻoli a maʻalahi hoʻi e hoʻohana.
Ma KD Healthy Foods, mālama pono mākou i ke koho ʻana i nā soybeans ʻōpio a maikaʻi loa i ko lākou wā kiʻekiʻe. Hoʻomaʻemaʻe koke ʻia kēlā me kēia pī a laila hoʻopaʻahau koke ʻia. Me ka ʻole o nā pūpū e wehe ai a ʻaʻohe pono e hoʻomākaukau, ua mākaukau kā mākou edamame i hoʻopili ʻia me ka IQF e hele pololei mai ka pahu hau i kāu laina hana a i ʻole ka lumi kuke.
ʻO ko lākou ʻano maʻalahi kekahi o ko lākou ikaika nui. Hana maikaʻi kēia mau soybeans i nā salakeke, nā kīʻaha palaoa, nā mea ʻai palai, nā kīʻaha noodles, nā sopa, nā mea hoʻopiha, nā meaʻai māmā, a me nā huahana mea kanu. Hāʻawi lākou i kahi kaulike maikaʻi o ka ʻono akahai a me ka nahu mālie, e lilo ana lākou i mea hilinaʻi no nā papa ʻaina ʻono a me nā papa ʻaina fusion-style.
ʻO ke ʻano kūlike, ka nui like, a me ka lako hilinaʻi i ka makahiki holoʻokoʻa e hoʻolilo i kā mākou IQF Edamame Soybeans i koho akamai no nā ʻoihana e mahalo nui ana i ka hilinaʻi. Hoʻoponopono mākou i ka hoʻopaʻa ʻana a me ka hoʻopili ʻana me ka pololei i loaʻa iā ʻoe ka edamame e noho kaʻawale ana, mālama i kona kala, a hana maikaʻi i nā ʻano hana like ʻole.
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Hoʻohuihui Hoʻoilo IQF
Aia kekahi mea hōʻoluʻolu kupaianaha e pili ana i ka wehe ʻana i kahi ʻeke o nā mea kanu a loaʻa kahi hui e lawe koke mai i ka mehana, ke kala, a me ke kaulike i ka lumi kuke. Hana ʻia kā mākou IQF Winter Blend me kēlā manaʻo i ka noʻonoʻo - he hui ʻālohilohi a hoʻokipa i hoʻolālā ʻia e hoʻomaʻalahi i nā kīʻaha momona, olakino, a ʻoi aku ka leʻaleʻa i ka makahiki āpau.
He mea punahele kēia hui ʻana no nā sopa, nā ʻūpā, nā mea ʻai palai, nā casseroles, a me nā meaʻai mākaukau. ʻAʻole wale kona ʻano kala a me nā ʻano e nānā maikaʻi ma ka pā akā hoʻonui pū i nā ʻano meaʻai like ʻole i kēlā me kēia lawelawe ʻana. Mai nā lumi kuke paʻahana a hiki i ka hoʻomākaukau ʻana i ka meaʻai nui, hāʻawi ia i ka maikaʻi mau, ka lako hilinaʻi, a me ka loaʻa ʻana i ka makahiki holoʻokoʻa.
Me ka ʻole o ka holoi ʻana, ka ʻili ʻana, a i ʻole ke ʻoki ʻana, kōkua ka IQF Winter Blend i ka hoʻomaʻamaʻa ʻana i ka kuke ʻana me ka hōʻoia ʻana i kahi ʻono kūlohelohe. He ala maʻalahi ia e mālama ai i nā kīʻaha i olakino a ʻono hoʻi, ʻoiai i nā mahina anuanu i ka wā e kaupalena ʻia ai nā huaʻai hou.