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IQF Taro
Ma KD Healthy Foods, haʻaheo mākou i ka hāʻawi ʻana aku i nā IQF Taro Balls kiʻekiʻe, kahi mea ʻono a maʻalahi hoʻi e lawe mai ana i ke ʻano a me ka ʻono i nā ʻano kīʻaha like ʻole.
He mea kaulana nā Pōpō Kalo IQF i nā mea ʻono a me nā mea inu, ʻoi aku hoʻi i ka meaʻai ʻĀsia. Hāʻawi lākou i kahi ʻano palupalu akā nau me kahi ʻono momona iki, nati e hui maikaʻi me ke kī waiū, ka hau i ʻoki ʻia, nā sopa, a me nā hana kuke hana noʻeau. Ma muli o ka hoʻopaʻahau ʻia ʻana o lākou pākahi, maʻalahi ka māhele ʻana a me ka hoʻohana ʻana i kā mākou mau pōpō kalo, e kōkua ana i ka hōʻemi ʻana i ka ʻōpala a me ka hoʻomākaukau ʻana i ka meaʻai me ka maikaʻi a me ka maʻalahi.
ʻO kekahi o nā pono nui o nā Pōpō Kalo IQF ʻo ko lākou ʻano like. Mālama kēlā me kēia pōpō i kona ʻano a me kona maikaʻi ma hope o ka hoʻopaʻahau ʻana, e ʻae ana i nā kuke a me nā mea hana meaʻai e hilinaʻi i kahi huahana hilinaʻi i kēlā me kēia manawa. Inā ʻoe e hoʻomākaukau ana i kahi mea ʻono hou no ke kauwela a i ʻole e hoʻohui ana i kahi ʻano kūikawā i kahi kīʻaha mahana i ka hoʻoilo, he koho maʻalahi kēia mau pōpō kalo e hiki ke hoʻonui i kekahi papa kuhikuhi.
He kūpono, ʻono, a mākaukau hoʻi e hoʻohana, ʻo kā mākou IQF Taro Balls kahi ala maikaʻi loa e hoʻolauna i ka ʻono maoli a me ke ʻano leʻaleʻa i kāu huahana.
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Lākeke Keʻokeʻo IQF
ʻO ka radish keʻokeʻo, i ʻike ʻia hoʻi ʻo daikon, ua makemake nui ʻia no kona ʻono palupalu a me ka hoʻohana like ʻana i nā meaʻai honua. Inā paha e hoʻomoʻa ʻia i loko o nā sopa, hoʻohui ʻia i nā mea ʻala palai, a lawelawe ʻia paha ma ke ʻano he kīʻaha ʻaoʻao hōʻoluʻolu, lawe mai ia i kahi ʻai maʻemaʻe a ʻoluʻolu hoʻi i kēlā me kēia pāʻina.
Ma KD Healthy Foods, haʻaheo mākou i ka hāʻawi ʻana aku i ka IQF White Radish kiʻekiʻe loa e hāʻawi ana i ka ʻoluʻolu a me ka ʻono mau i ka makahiki holoʻokoʻa. Ua koho pono ʻia i ka wā e oʻo loa ai, ua holoi ʻia kā mākou radish keʻokeʻo, ʻili ʻia, ʻoki ʻia, a hoʻopaʻahau koke ʻia. Noho mālie kēlā me kēia ʻāpana a maʻalahi hoʻi e māhele, e kōkua iā ʻoe e mālama i ka manawa a me ka ikaika ma ka lumi kuke.
ʻAʻole wale ka maʻalahi o kā mākou IQF White Radish akā mālama pū i kona waiwai meaʻai. Waiwai i ka wikamina C, fiber, a me nā minelala koʻikoʻi, kākoʻo ia i kahi papaʻai olakino me ka mālama ʻana i kona ʻano kūlohelohe a me ka ʻono ma hope o ke kuke ʻana.
Me ka maikaʻi mau a me ka loaʻa ʻana i ka makahiki a puni, ʻo KD Healthy Foods' IQF White Radish kahi koho maikaʻi loa no nā ʻano hana meaʻai like ʻole. Inā ʻoe e ʻimi nei i ka lako nui a i ʻole nā mea hilinaʻi no ka hana ʻana i ka meaʻai, hōʻoia kā mākou huahana i ka pono a me ka ʻono.
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ʻO ka Chestnut Wai IQF
Ma KD Healthy Foods, hauʻoli mākou e hoʻolauna i kā mākou IQF Water Chestnuts kiʻekiʻe, kahi mea ʻono a maʻalahi hoʻi e lawe mai i ka ʻono a me ke ʻano i nā kīʻaha helu ʻole.
ʻO kekahi o nā ʻano kūikawā o nā ʻuala wai, ʻo ia ko lākou ʻono ʻoluʻolu, ʻoiai ma hope o ke kuke ʻana. Inā paha e kālua ʻia, e hoʻohui ʻia i nā sopa, e kāwili ʻia i loko o nā salakeke, a i ʻole e hoʻokomo ʻia i loko o nā mea ʻono, hāʻawi lākou i kahi ʻono hou e hoʻomaikaʻi ai i nā meaʻai kuʻuna a me nā mea hou. Hoʻohālikelike ʻia ka nui o kā mākou IQF Water Chestnuts, maʻalahi e hoʻohana, a mākaukau e kuke pololei mai ka ʻeke, e mālama ana i ka manawa me ka mālama ʻana i ka maikaʻi kiʻekiʻe.
Haʻaheo mākou i ka hāʻawi ʻana i kahi huahana ʻaʻole wale nō ka ʻono akā waiwai hoʻi i nā pono meaʻai. He haʻahaʻa maoli nā kalona wai i nā calorie a me ka momona, ʻoiai he kumu maikaʻi ia o ka fiber meaʻai, nā huaora, a me nā minelala e like me ka potassium a me ka manganese. ʻO kēia ka mea e lilo ai lākou i koho maikaʻi loa no ka poʻe e ʻimi nei e hauʻoli i nā meaʻai olakino a kaulike me ka ʻole o ka mōhai ʻana i ka ʻono a i ʻole ke ʻano.
Me kā mākou IQF Water Chestnuts, hiki iā ʻoe ke hauʻoli i ka ʻoluʻolu, ka maikaʻi, a me ka ʻono i hoʻokahi. He kūpono no nā ʻano meaʻai like ʻole, he mea ia e hiki ai i nā kuke a me nā mea hana meaʻai ke hilinaʻi no ka hana mau a me nā hopena kūikawā.
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IQF Chestnut
Ua mākaukau kā mākou IQF Chestnuts e hoʻohana a mālama iā ʻoe i ka manawa a me ka hoʻoikaika o ka ʻili ʻana. Mālama lākou i ko lākou ʻono kūlohelohe a me ke ʻano, e lilo ana lākou i mea hoʻohui maʻalahi no nā mea ʻono a me nā mea ʻono. Mai nā kīʻaha hoʻomaha kuʻuna a me nā mea hoʻopihapiha momona a hiki i nā sopa, nā mea ʻono, a me nā meaʻai māmā, hoʻohui lākou i kahi pā o ka mehana a me ka momona i kēlā me kēia meaʻai.
Noho kaʻawale kēlā me kēia chestnut, e maʻalahi ai ka māhele ʻana a hoʻohana pololei i kāu mea e pono ai me ka ʻole o ka hoʻonele. Hōʻoia kēia ʻoluʻolu i ka maikaʻi a me ka ʻono mau, inā ʻoe e hoʻomākaukau ana i kahi kīʻaha liʻiliʻi a i ʻole e kuke ana i nā nui he nui.
He meaʻai maoli nā chestnuts, he kumu maikaʻi ia o ka fiber meaʻai, nā wikamina, a me nā minelala. Hāʻawi lākou i kahi ʻono akahai me ka ʻole o ke kaumaha, e lilo ai lākou i koho kaulana no ka kuke ʻana me ka noʻonoʻo olakino. Me ko lākou ʻano palupalu a me ka ʻono ʻoluʻolu, hoʻokō lākou i nā ʻano kīʻaha like ʻole a me nā meaʻai.
Ma KD Healthy Foods, ua kūpaʻa mākou e lawe mai iā ʻoe i nā chestnuts ʻono a hilinaʻi hoʻi. Me kā mākou IQF Chestnuts, hiki iā ʻoe ke hauʻoli i ka ʻono maoli o nā chestnuts i ʻohi hou ʻia i kēlā me kēia manawa o ka makahiki.
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Pua Kolohe IQF
ʻO ka pua Rape, i ʻike ʻia hoʻi he pua canola, he mea kanu kuʻuna ia i ka wā i ʻai ʻia i nā meaʻai he nui no kona mau kumu palupalu a me nā pua. He waiwai ia i nā huaora A, C, a me K, a me ka fiber dietary, e lilo ia i koho hānai no ka ʻai kaulike. Me kona ʻano hoihoi a me ka ʻono hou, ʻo ka IQF Rape Flower kahi mea hana maʻalahi e hana maikaʻi ana i nā mea ʻala, nā sopa, nā ipu wela, nā kīʻaha mahu, a i ʻole e hoʻomaʻemaʻe wale ʻia a kāhiko ʻia me kahi mea ʻala māmā.
Ma KD Healthy Foods, haʻaheo mākou i ka hāʻawi ʻana aku i nā mea kanu hau olakino a momona hoʻi e hopu ana i ka maikaʻi maoli o ka ʻohi ʻana. Ua koho pono ʻia kā mākou IQF Rape Flower i ka wā e oʻo loa ana a laila hoʻopaʻahau koke ʻia.
ʻO ka pōmaikaʻi o kā mākou hana, ʻo ia ka maʻalahi me ka ʻole o ka hoʻohaʻahaʻa. Hoʻopaʻahau ʻia kēlā me kēia ʻāpana pākahi, no laila hiki iā ʻoe ke hoʻohana pololei i ka nui āu e pono ai me ka mālama ʻana i ke koena i ka wā e hoʻopaʻahau ʻia ai. ʻO kēia ka mea e wikiwiki ai ka hoʻomākaukau ʻana a me ka ʻole o ka hoʻonele ʻana, e mālama ana i ka manawa ma nā lumi kuke home a me nā lumi kuke ʻoihana.
Ma ke koho ʻana i ka KD Healthy Foods' IQF Rape Flower, ke koho nei ʻoe i ka maikaʻi mau, ka ʻono kūlohelohe, a me ka lako hilinaʻi. Inā hoʻohana ʻia ma ke ʻano he kīʻaha ʻaoʻao olaola a i ʻole he mea hoʻohui momona i kahi papaʻaina nui, he ala ʻoluʻolu ia e lawe mai i ka hou o ke kau i kāu papaʻaina i kēlā me kēia manawa o ka makahiki.
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Līki IQF
Ma KD Healthy Foods, lawe mākou iā ʻoe i ke kala ʻōmaʻomaʻo momona a me ke ʻala olaola o IQF Leeks. ʻIke ʻia no ko lākou ʻono kūikawā e hui pū ana i nā nota kālika palupalu me kahi ʻono o ka ʻakaʻakai, ʻo nā leeks kahi mea punahele ma nā meaʻai ʻĀsia a me nā meaʻai honua.
Hoʻopaʻahau koke ʻia kā mākou IQF Leeks pākahi. Noho kaʻawale kēlā me kēia ʻāpana, maʻalahi ke māhele ʻia, a mākaukau e hoʻohana i kēlā me kēia manawa āu e pono ai. Inā ʻoe e hoʻomākaukau ana i nā dumplings, stir-fries, noodles, a i ʻole nā sopa, hoʻohui kēia mau chives i kahi mea ʻono e hoʻomaikaʻi ai i nā meaʻai kuʻuna a me nā mea hou.
Haʻaheo mākou i ka hāʻawi ʻana aku i kahi huahana e mālama ʻole ai i ka manawa ma ka lumi kuke akā mālama pū i ka maikaʻi mau i ka makahiki holoʻokoʻa. Me ka ʻole o ka pono e holoi, ʻokiʻoki, a ʻokiʻoki paha, hāʻawi kā mākou chives i ka maʻalahi me ka mālama ʻana i ka maikaʻi kūlohelohe. ʻO ko lākou ʻano maʻalahi e lilo ai lākou i koho maikaʻi loa no nā kuke, nā mea hana meaʻai, a me nā lumi kuke home.
Ma KD Healthy Foods, ʻo kā mākou IQF Leeks kahi ala maʻalahi e lawe mai i ka ʻono maoli a me ka maikaʻi hilinaʻi i kāu kuke ʻana, e hōʻoiaʻiʻo ana i ka momona o kēlā me kēia kīʻaha i ke olakino a me ka ʻono.
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IQF Melon Hoʻoilo
ʻO ka melon hoʻoilo, i ʻike ʻia hoʻi he ʻumeke lehu a i ʻole ka ʻumeke keʻokeʻo, he mea nui ia i nā meaʻai ʻĀkia he nui. ʻO kona ʻono palupalu a hōʻoluʻolu hoʻi e hui maikaʻi me nā kīʻaha ʻono a me nā kīʻaha ʻono. Inā paha e hoʻomoʻa ʻia i loko o nā sopa momona, e kālua ʻia me nā mea ʻala, a i ʻole e hoʻokomo ʻia i loko o nā mea ʻono a me nā mea inu, hāʻawi ʻo IQF Winter Melon i nā hiki ke kuke pau ʻole. ʻO kona hiki ke omo i nā ʻono e lilo ia i kumu maikaʻi loa no nā meaʻai hana.
Ua ʻoki maʻalahi ʻia kā mākou IQF Winter Melon a ua hoʻopaʻahau ʻia, e mālama ana i kou manawa ma ka hoʻomākaukau ʻana me ka hoʻēmi ʻana i ka ʻōpala. Ma muli o ka hoʻopaʻahau ʻia ʻana o kēlā me kēia ʻāpana i kahi kaʻawale, hiki iā ʻoe ke hoʻokaʻawale maʻalahi i ka nui āu e pono ai, e mālama ana i ke koena no ka hoʻohana ʻana i ka wā e hiki mai ana. ʻAʻole wale kēia e hana pono akā he koho akamai hoʻi no ka maikaʻi mau i ka makahiki holoʻokoʻa.
Me kona ʻono māmā maoli, nā ʻano hoʻoluʻolu, a me ka maʻalahi o ka kuke ʻana, ʻo IQF Winter Melon kahi mea hoʻohui hilinaʻi i kāu koho ʻana i nā mea kanu hau. Ma KD Healthy Foods, ua kūpaʻa mākou i ka hāʻawi ʻana i nā huahana e hoʻohui i ka maʻalahi, ka ʻono, a me ka waiwai o ka meaʻai—e kōkua ana iā ʻoe e hana i nā meaʻai olakino me ka maʻalahi.
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Nā Pepa Jalapeño IQF
E hoʻohui i kahi ʻono i kāu mau kīʻaha me kā mākou IQF Jalapeño Peppers mai KD Healthy Foods. Ua mākaukau kēlā me kēia pepa jalapeño e hoʻohana i kēlā me kēia manawa āu e pono ai. ʻAʻohe pono e holoi, ʻokiʻoki, a hoʻomākaukau paha ma mua—e wehe wale i ka ʻeke a hoʻohui pololei i nā pepa i kāu mau meaʻai. Mai nā salsas ʻala a me nā mea ʻono a hiki i nā mea ʻala, nā tacos, a me nā marinades, lawe mai kēia mau pepa i ka ʻono mau a me ka wela me kēlā me kēia hoʻohana.
Ma KD Healthy Foods, haʻaheo mākou i ka hāʻawi ʻana i nā huaʻai hau kiʻekiʻe. ʻOhi pono ʻia kā mākou IQF Jalapeño Peppers i ka wā e oʻo ai a hoʻopaʻahau koke ʻia. Mālama ka ʻōpala kūpono i nā pepa i maʻalahi ke mālama a me ka lawelawe ʻana, e kōkua ana iā ʻoe e mālama i ka manawa ma ka lumi kuke me ka ʻole o ka hoʻohaʻahaʻa ʻana i ka maikaʻi.
Inā ʻoe e hana ana i nā kīʻaha kuke wiwo ʻole a i ʻole e hoʻomaikaʻi ana i nā meaʻai o kēlā me kēia lā, he mea hilinaʻi a ʻono hoʻi kā mākou IQF Jalapeño Peppers. E ʻike i ke kaulike kūpono o ka wela a me ka maʻalahi me nā pepa hau premium a KD Healthy Foods.
E ʻike i ka ʻoluʻolu a me ka ʻono olaola o ka KD Healthy Foods' IQF Jalapeño Pepper - kahi e hui ai ka maikaʻi me ka pā kūpono o ka wela.
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Nā ʻuala ʻono IQF
ʻAʻole wale ka ʻono o ka ʻuala akā ua piha hoʻi i nā huaora, nā minelala, a me ka fiber dietary, e lilo ia i mea hoʻohui maʻalahi no nā ʻano hana kuke like ʻole. Inā paha i kālua ʻia, i kuʻi ʻia, i hoʻomoʻa ʻia i mau meaʻai māmā, a i ʻole i hoʻohuihui ʻia i loko o nā sopa a me nā purees, hāʻawi kā mākou IQF Sweet Potatoes i kumu hilinaʻi no nā kīʻaha olakino a ʻono hoʻi.
Koho pono mākou i nā ʻuala mai nā mahiʻai hilinaʻi a hana iā lākou ma lalo o nā kūlana maikaʻi koʻikoʻi e hōʻoia i ka palekana o ka meaʻai a me ka ʻoki like ʻana. Loaʻa i nā ʻoki like ʻole—e like me nā cubes, nā ʻāpana, a i ʻole nā fries—ua hana ʻia lākou e hoʻokō i nā pono kīhini a me nā hana hana like ʻole. ʻO ko lākou ʻono momona maoli a me ke ʻano laumania e lilo ai lākou i koho maikaʻi loa no nā meaʻai ʻono a me nā mea ʻono.
Ma ke koho ʻana i ka ʻuala IQF a KD Healthy Foods, hiki iā ʻoe ke hauʻoli i nā pono o nā huaʻai hou mai ka mahiʻai me ka maʻalahi o ka mālama ʻana i ka hau. Hāʻawi kēlā me kēia pūʻulu i ka ʻono a me ka maikaʻi mau, e kōkua ana iā ʻoe e hana i nā kīʻaha e ʻoluʻolu ai nā mea kūʻai aku a kū i waho ma ka papa kuhikuhi.
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Nā ʻUala ʻUlaʻula Poni IQF
E ʻike i ka ʻuala IQF Purple ʻono a momona hoʻi mai KD Healthy Foods. I koho pono ʻia mai kā mākou mau mahiʻai kiʻekiʻe, ua hoʻopaʻahau ʻia kēlā me kēia ʻuala i ka wā hou loa. Mai ke kālua ʻana, ka hoʻomoʻa ʻana, a me ka mahu ʻana a hiki i ka hoʻohui ʻana i kahi pā kala i nā sopa, nā salakeke, a me nā mea ʻono, he ʻano maʻalahi kā mākou ʻuala poni a he mea olakino hoʻi.
Waiwai i nā antioxidants, nā wikamina, a me ka fiber dietary, he ala ʻono ka ʻuala poni e kākoʻo ai i kahi papaʻai kaulike a olakino. ʻO ko lākou ʻono ʻono maoli a me ka waihoʻoluʻu poni kupaianaha e hoʻolilo iā lākou i mea hoʻohui hoihoi i kekahi pāʻina, e hoʻonui ana i ka ʻono a me ka hōʻike ʻana.
Ma KD Healthy Foods, hoʻoikaika mākou i ka maikaʻi a me ka palekana o ka meaʻai. Hana ʻia kā mākou ʻuala IQF Purple ma lalo o nā kūlana HACCP paʻa, e hōʻoiaʻiʻo ana i ka hilinaʻi mau me kēlā me kēia pūʻulu. Me kā mākou kūpaʻa i ka maikaʻi loa, hiki iā ʻoe ke hauʻoli i ka maʻalahi o nā hua hau me ka ʻole o ka hoʻopilikia ʻana i ka ʻono a i ʻole ka meaʻai.
E hoʻokiʻekiʻe i kāu papa kuhikuhi, e hoʻohihi i kāu poʻe kūʻai, a e hauʻoli i ka maʻalahi o nā huaʻai hau kiʻekiʻe me kā mākou IQF Purple Sweet Potato - kahi hui kūpono o ka meaʻai, ka ʻono, a me ke kala ʻōlinolino, mākaukau i kēlā me kēia manawa āu e pono ai.
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Nā ʻŌpuʻu Kālika IQF
He mea hoʻohui kuʻuna nā ʻōpuʻu kālika i nā meaʻai he nui, mahalo ʻia no ko lākou ʻala kālika palupalu a me ka ʻono hou. ʻAʻole e like me ke kālika maka, hāʻawi nā ʻōpuʻu i kahi kaulike palupalu—ʻono akā ʻono iki—e hoʻolilo iā lākou i mea hoʻohui kūpono i nā kīʻaha he nui. Inā paha e kālua ʻia, e mahu ʻia, e hoʻohui ʻia i nā sopa, a i ʻole e hui pū ʻia me nā ʻiʻo a me nā meaʻai kai, lawe mai ʻo IQF Garlic Sprouts i kahi pā maoli i ka kuke ʻana ma ka home a me ka gourmet.
Ua hoʻomaʻemaʻe pono ʻia kā mākou IQF Garlic Sprouts, ʻokiʻoki ʻia, a hoʻopaʻahau ʻia e mālama i ka maikaʻi mau a me ka maʻalahi. Me ka ʻole o ka pono e ʻili, ʻokiʻoki, a hoʻomākaukau hou aku, mālama lākou i ka manawa waiwai nui me ka hoʻēmi ʻana i ka ʻōpala ma ka lumi kuke. Hoʻokaʻawale maʻalahi kēlā me kēia ʻāpana mai ka pahu hau, e hiki ai iā ʻoe ke hoʻohana wale i ka nui āu e pono ai.
Ma waho aʻe o ko lākou ʻono, ua mahalo ʻia nā ʻōpuʻu kālika no kā lākou ʻano meaʻai, e hāʻawi ana i nā huaora, nā minelala, a me nā antioxidants e kākoʻo ana i kahi meaʻai olakino. Ma ke koho ʻana i kā mākou IQF Garlic Sprouts, loaʻa iā ʻoe kahi huahana e hāʻawi ana i nā pono ʻono a me ke olakino i hoʻokahi ʻano kūpono.
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Wakame Hau
ʻO ka Wakame Paʻahau, he palupalu a piha i ka maikaʻi kūlohelohe, ʻo ia kekahi o nā makana maikaʻi loa o ke kai. ʻIke ʻia no kona ʻano palupalu a me ka ʻono mālie, lawe mai kēia limu maʻalahi i ka meaʻai a me ka ʻono i nā ʻano kīʻaha like ʻole. Ma KD Healthy Foods, hōʻoia mākou ua ʻohi ʻia kēlā me kēia ʻāpana i ka maikaʻi kiʻekiʻe a ua hoʻopaʻahau ʻia.
Ua lōʻihi ka waiwai o Wakame i nā meaʻai kuʻuna no kona ʻono māmā, ʻono iki a me ke ʻano palupalu. Inā paha e ʻai ʻia i loko o nā sopa, nā salakeke, a i ʻole nā kīʻaha laiki, hoʻohui ia i kahi pā hou o ke kai me ka ʻole o ka lanakila ʻana i nā mea ʻē aʻe. ʻO ka wakame hau kahi ala kūpono e hauʻoli ai i kēia meaʻai nui i ka makahiki holoʻokoʻa, me ka ʻole o ka hoʻohaʻahaʻa ʻana i ka maikaʻi a i ʻole ka ʻono.
Piha i nā meaola koʻikoʻi, he kumu maikaʻi loa ʻo wakame no ka iodine, calcium, magnesium, a me nā wikamina. He haʻahaʻa maoli nō hoʻi ia i nā calorie a me ka momona, e lilo ia i koho olakino no ka poʻe e ʻimi nei e hoʻohui i nā meaʻai mea kanu a me nā meaʻai kai i kā lākou meaʻai. Me kona nahu mālie a me ke ʻala kai mālie, hui maikaʻi ia me ka miso soup, nā kīʻaha tofu, nā ʻōwili sushi, nā kīʻaha noodle, a me nā meaʻai fusion hou.
Hana ʻia kā mākou Wakame Hau ma lalo o ka kaohi koʻikoʻi o ka maikaʻi a me nā kūlana palekana meaʻai honua, e hōʻoiaʻiʻo ana i kahi huahana maʻemaʻe, palekana, a ʻono i nā manawa a pau. E hoʻoheheʻe wale, holoi, a mākaukau e lawelawe—e mālama ana i ka manawa me ka mālama ʻana i nā meaʻai olakino a ʻono.